SIM Ep 49 Chops 12: Go on stress – do one.

Team Noonan, Dunleavy and Offord chat to Katya Jezzard-Puyraud and Liz Axham, aka LightHearts UK about stress and how to deal with that prick, as well as canny ways to look after your mental health and get a calmer brain. Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices