#60 - Ask Me Anything Pt.1

In today’s thoroughly engaging episode, Matt joins forces with Dr. Eti Ben Simon from his Center for Human Sleep Science to embark upon an enlightening "Ask Me Anything" (AMA) session, addressing a wide array of questions related to sleep. Together, they explore such topics as sleep differences between males and females, the impact of sleep trackers on our rest, and the intriguing dynamics of sleep patterns based on biological sex. The journey continues as Matt responds to queries regar...