123. Let Go Of Heaviness and Invite Lightness w/ Patti Penn | Maria Menounos

123. Let Go Of Heaviness and Invite Lightness w/ Patti Penn | Maria Menounos

It’s all about perception, right? This pandemic continues to be trying, BUT one thing it has given many of us is time. Celebrated Reiki master Patti Penn (@pauseinjoywithpatti) says that this time is our “great pause,” a chance to take stock of the energetic forces in our lives like work and our relationships, and really evaluate what's making us lighter, and what's making us heavier. Like so many inthe world, Patti rightly observed that I'm operating at 50% right now, and that I need to let go of the heavy baggage that's weighing me down. To see the full interview, click the LINK IN BIO, and SUBSCRIBE on YouTube for more AMAZING experts and healers every weekday on my channel! RESOURCES: FDA Dangerous Hand Sanitizers: https://www.fda.gov/drugs/drug-safety-and-availability/fda-updates-hand-sanitizers-methanol Patti's Website: www.pauseinjoy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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Hey Heal Squad!! In honor of Breast Cancer Awareness Month, we’re talking all things BOOBS today with renowned breast cancer surgeon Dr. Kristi Funk! Yup she is back and we are going way beyond “get ...

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RGF Ep. 294: Stop Living Your Worries Twice

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Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're riding the Crazy Train, and apparently, we could all use a little reset. We talk about worry, ...

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1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus

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Hey, Heal Squad! It’s another throwback Thursday! After talking with Giada De Laurentiis about getting out of your comfort zone on the dance floor AND all this talk about Maria’s booty at Dancing wit...

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