248. The Two Things Needed to Emotional Healing with Ryan Weiss

248. The Two Things Needed to Emotional Healing with Ryan Weiss

Healer and life coach Ryan Weiss sat in with the Heal Squad to open up on the two wolves that sit on each of our shoulders: one wolf that feeds off love and the other that feeds off fear and how vastly the one we feed dictates the quality of our lives. Ryan shares three steps to retrain your system to combat anxiety, the two basic needs that drive ALL our decisions AND the two things we need to heal. Ryan covers how our true safety lies within our defenselessness and a revolutionary technique to apply when you feel your buttons are being pushed. Ryan defines what trauma is and with a time travel practice to alleviate the pains traumas leave behind. He discusses 'A Course In Miracles' and how ego is the loudest and first voice we hear. He shares a 4 question process to approaching conflict with others as well as what 'the Imposter Syndrome' is and how to avert it. Too much takeaway for one episode, this Better Together two-part episode provides so many healing and self fulfillment life tools you can apply today toward. Enjoy part 1 of this two part show :) --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1660)

Sunday Set Up Ep. 35: It Just Doesn’t Matter (& What Actually Does)

Sunday Set Up Ep. 35: It Just Doesn’t Matter (& What Actually Does)

Happy Sunday, Heal Squad! On this Sunday Setup, we explore what we’re carrying that may no longer be ours to hold… the burdens, beliefs, and old loyalties. We talk grief, boundaries, and the differen...

26 Huhti 32min

Potluck Saturday: Pass the Hot Buttered Popcorn

Potluck Saturday: Pass the Hot Buttered Popcorn

Hey Heal Squad! Happy Potluck Saturday! Kev and Anne are back and they’re diving into how a Brady Bunch measles episode sparked a bigger conversation about fear, media, and who profits when panic beco...

25 Huhti 40min

RGF Ep. 270: Victim Con & The Bicentennial

RGF Ep. 270: Victim Con & The Bicentennial

Hey Regular Guys and Gals, we did it again. We made it through another week! How losing the opening music sent Kev into an unexpected Friday identity crisis. How Patriots Day opened up a bigger conver...

24 Huhti 44min

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

Hey Heal Squad! It’s Throwback Thursday, and since April is Autism Awareness Month, we’re bringing back this really eye-opening conversation with Kyland Young,  known from Big Brother and The Challeng...

23 Huhti 35min

1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage

1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage

Hey Heal Squad! We're back with Dr. Steven Storage  and today we’re getting into the best ways to actually support an ADHD brain. In this episode, we unpack how ADHD shows up in ways you might not exp...

22 Huhti 32min

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

Hey, Heal Squad! If you’ve ever wondered whether you might have ADHD this episode is going to hit. We sat down with Dr. Steven Storage, a board-certified adult and child psychiatrist at Amen Clinics, ...

21 Huhti 42min

1262. Maria’s Blood Work Breakthrough + The Fix That Changed Her Sleep & NECK!

1262. Maria’s Blood Work Breakthrough + The Fix That Changed Her Sleep & NECK!

Hey Heal Squad! This week’s episode is all about Maria’s unexpected wins… the small shifts that ended up making a surprisingly big impact. Some are simple (wait till you hear her bathroom curtain idea...

20 Huhti 31min

Sunday Set Up Ep. 34: Stop Waiting for Their Approval

Sunday Set Up Ep. 34: Stop Waiting for Their Approval

Happy Sunday Set Up, Heal Squad! This one starts with a conversation about a musician Kev found and how creative work comes together… and then it shifts into something much more personal. Anne shares ...

19 Huhti 34min

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