262. When Expectation Meets Reality; How To Let Go of Expectations w/ DeVon Franklin

262. When Expectation Meets Reality; How To Let Go of Expectations w/ DeVon Franklin

YouTube: https://youtu.be/a0UB5bILWVE DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with the #HealSquad to discuss his new book, Live Free: Exceed Your Highest Expectations. DeVon talked with us about managing our expectations; we must manage them or they will manage us. Whether it’s societal expectations, expectations we have of ourselves, our loved ones, our bosses, you NAME it...we are letting all these expectations run the show! If we want to fully live our destinies and live FREE we must let go of expectations, they are the weights holding us down. DeVon also helped us with how to cultivate hope and reminded us that pain is the greatest catalyst for change. We are so grateful for all of DeVon's incredible lessons, and hope that you gain some incredible tips, tricks and tools too. Let’s all learn to manage our expectations so we can live the life we are really supposed to live! Find DeVon’s book here: https://www.amazon.com/Live-Free-Exceed-Wildest-Expectations/dp/0063031175 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Jaksot(1664)

1269. How to Support Your Child’s Health in Today’s World w/ Dr. Joel Gator

1269. How to Support Your Child’s Health in Today’s World w/ Dr. Joel Gator

Hey Heal Squad! It’s Throwback Thursday and Kev is back hosting this one, and honestly, this conversation feels more important than ever. In his conversation with Dr. Joel Gator, they get into what’s ...

30 Huhti 34min

1268. 12 Parenting Hacks That Work Without Punishment + How to Handle Tantrums Without Yelling w/ Jon Fogel

1268. 12 Parenting Hacks That Work Without Punishment + How to Handle Tantrums Without Yelling w/ Jon Fogel

Hey Heal Squad! Parents, listen up…this is the episode you didn’t know you needed. We’re with world-renowned parenting educator and author Jon Fogel, and trust us…this will completely reset how you th...

29 Huhti 1h

1267. 5 Ways to Lower Your Risk of Parkinson’s + How Freeway Pollution & Farming May Play a Role

1267. 5 Ways to Lower Your Risk of Parkinson’s + How Freeway Pollution & Farming May Play a Role

Hey Heal Squad! This is one of those episodes you might think isn’t for you… but it absolutely is. Maria sits down with Dr. Ray Dorsey and Dr. Michael Okun, co-authors of The Parkinson’s Plan, along w...

28 Huhti 49min

1266. The “Healthy” Foods Maria Had to Quit + Is Sharing Too Much Healing or Hurting?

1266. The “Healthy” Foods Maria Had to Quit + Is Sharing Too Much Healing or Hurting?

Hey Heal Squad! This week’s What Worked This Week is part life update, part wellness experiment, and part deeper convo that might hit closer than you expect. Maria’s coming to you from El Salvador, fu...

27 Huhti 40min

Sunday Set Up Ep. 35: It Just Doesn’t Matter (& What Actually Does)

Sunday Set Up Ep. 35: It Just Doesn’t Matter (& What Actually Does)

Happy Sunday, Heal Squad! On this Sunday Setup, we explore what we’re carrying that may no longer be ours to hold… the burdens, beliefs, and old loyalties. We talk grief, boundaries, and the differen...

26 Huhti 32min

Potluck Saturday: Pass the Hot Buttered Popcorn

Potluck Saturday: Pass the Hot Buttered Popcorn

Hey Heal Squad! Happy Potluck Saturday! Kev and Anne are back and they’re diving into how a Brady Bunch measles episode sparked a bigger conversation about fear, media, and who profits when panic beco...

25 Huhti 40min

RGF Ep. 270: Victim Con & The Bicentennial

RGF Ep. 270: Victim Con & The Bicentennial

Hey Regular Guys and Gals, we did it again. We made it through another week! How losing the opening music sent Kev into an unexpected Friday identity crisis. How Patriots Day opened up a bigger conver...

24 Huhti 44min

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

Hey Heal Squad! It’s Throwback Thursday, and since April is Autism Awareness Month, we’re bringing back this really eye-opening conversation with Kyland Young,  known from Big Brother and The Challeng...

23 Huhti 35min

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