#047 - Dr Rick Hanson - How To Develop A Resilient Mind
Modern Wisdom14 Tammi 2019

#047 - Dr Rick Hanson - How To Develop A Resilient Mind

Dr Rick Hanson is a psychologist and New York Times Best Selling Author. We are often told that the world is a vicious place, with this in mind, how do you grow an unshakeable core of calm, strength and happiness to help weather the inevitable storms? This is the topic of Rick's new book Resilient. I loved this discussion, finding someone who bridges practical application of psychological techniques & research with an understanding of the esoteric view of the mind is very rare, a sequel episode will likely be coming soon. More Stuff: Resilient: https://www.amazon.com/gp/product/0451498844/ Rick's Website: https://www.rickhanson.net/ Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1083)

The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085

The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085

Alex Petkas is a historian, writer, and podcaster. What can one of history's greatest empires, and its most notorious leaders, teach us about the modern world? We all know the story of Julius Caesar ...

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Everything You Know is About to Collapse - David Friedberg - #1084

Everything You Know is About to Collapse - David Friedberg - #1084

David Friedberg is an entrepreneur, investor, and podcaster. What will the future actually look like? With AI dominating the conversation, cutting through the noise matters more than ever. So what’s ...

13 Huhti 2h 11min

16 Brutal Life Lessons for Ambitious People - Michael Smoak - #1083

16 Brutal Life Lessons for Ambitious People - Michael Smoak - #1083

Michael Smoak is a mindset coach, entrepreneur, and podcaster. What does it actually cost to live a great life? From the outside, top performers seem to have everything we want, but the story isn’t ...

11 Huhti 2h 2min

The Wild Psychology of Elon Musk - Eric Jorgenson - #1082

The Wild Psychology of Elon Musk - Eric Jorgenson - #1082

Eric Jorgenson is an investor, entrepreneur, and author. How does Elon Musk actually think? You can analyse him from first principles, but the closest thing to a blueprint is Eric Jorgenson’s The Boo...

9 Huhti 1h 36min

Why Children of Divorce Grow Into Broken Adults - Erica Komisar - #1081

Why Children of Divorce Grow Into Broken Adults - Erica Komisar - #1081

Erica Komisar is a psychoanalyst, parenting expert, and author. Why do we assume kids will be okay after divorce? As separation becomes more common, the long-term impact on a child’s development is o...

6 Huhti 2h 30min

The Terrible Paradox of Self-Awareness - Robert Pantano - #1080

The Terrible Paradox of Self-Awareness - Robert Pantano - #1080

Robert Pantano is a writer, creator, and the founder of the Pursuit of Wonder YouTube channel. At what point does self-awareness become self-sabotage? The more you analyze yourself, the easier it is ...

4 Huhti 1h 10min

AI Expert Warns: “This Is The Last Mistake We’ll Ever Make” - Tristan Harris - #1079

AI Expert Warns: “This Is The Last Mistake We’ll Ever Make” - Tristan Harris - #1079

Tristan Harris is a tech ethicist, entrepreneur, and a speaker. Are we sleepwalking into disaster? AI is unlocking massive progress, but the dangers hiding beneath the surface are exactly what expert...

2 Huhti 2h 8min

Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise - #1078

Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise - #1078

Welcome to the new Studio! To celebrate, I put together a new episode style. In this launch episode, we explore: The world’s worst phone call of all time If the act of self-improvement is pr...

30 Maalis 1h 39min

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