Round Table Deep Dive into E4A's Principles

In this week's Especially for Athletes podcast, professional golfer and former BYU standout Keanu Akina shares what it really means to "Win the Hour"—and why smart work beats just working harder. From...

7 Huhti 56min

In this week's Especially for Athletes podcast, former University of Utah tight end Cole Fotheringham shares how a simple shift in mindset—seeing your opponent as your "dance partner"—can unlock your ...

25 Maalis 43min

We sat down with former Southern Utah University QB, and long-time E4A member Justin Miller. He reflected on how the principles of E4A have shaped him and helped him as he has navigated his athletic c...

18 Maalis 1h 7min

In this episode, Tim LaComb takes us behind the scenes of one of the most memorable eras in BYU basketball — and reminds us that the real legacy of sports isn't found in banners, but in becoming the k...

18 Helmi 1h

In this powerful and thoughtful episode of the Especially for Athletes podcast, hosts Dustin Smith and Shad Martin sit down with Cody Hagen, standout wide receiver at Brigham Young University, to disc...

4 Helmi 51min

In this captivating episode of "Especially for Athletes Podcast," we have the privilege of sitting down with All-Pro NFL Safety and New England Patriot, Brenden Schooler. Join us as we dive deep into ...

29 Tammi 52min

Resilience isn't always forged in the big, dramatic moments. More often, it's built quietly—hour by hour, decision by decision—when no one is watching. In Episode 157 of the Especially for Athletes po...

14 Tammi 47min

Midseason can feel heavy for girl basketball players. The excitement of the season has worn off, bodies are tired, roles may feel unclear, and confidence can quietly slip. In Episode 156 of the Especi...

7 Tammi 59min