How to Achieve Spiritual Wellness

Can you be happy if your body is in perfect shape but your soul is not? Most us of us are familiar with at least the basic necessities of physical health -- how to maintain the hygiene of a fit and healthy body through nutrition, exercise and rest. But do we know how to achieve spiritual health -- how to nourish and condition the soul? Do we understand the importance of having a healthy soul and its impact on our well-being? Are we aware of the far-reaching effects of a deprived soul? Please join Rabbi Jacobson as he explains how a dynamic soul is critical in life. Learn the key factors that determine spiritual wellness. Discover the different components and dimensions of your soul, and how each requires its respective "nutrients." Taking control of your life begins with taking control of -- and energizing -- your spirit.