Are You Happy? The Secret Behind a Smile

Are You Happy? The Secret Behind a Smile

Happiness is so crucial to life and yet often so elusive.

Many people say, “If things are going well, I’d be happy.”

The truth is: If you were happy, things would be going well!

So how can we become happy? Is there a trick, a method to finding more happiness in our lives? Or are we destined to our predisposed disposition?

Please join Rabbi Simon Jacobson for this unique program on happiness. Discover that when you smile you can actually generate happiness. Scientific studies show that when you smile (even a fake one) your brain releases neurotransmitters, including dopamine, serotonin and endorphins. Happiness is not just what happens to us, but it is actually what we create and initiate. We have the power to generate tremendous joy and happiness in our lives, despite our circumstances and vicissitudes. This life changing lesson will be sure to improve and transform the quality, joy and productivity in every aspect of your experience — from your daily routines to your bigger milestones.

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Jaksot(391)

Sukkot: When Joy Takes Over

Sukkot: When Joy Takes Over

Joy. What a beautiful word. Is there a word more joyous than joy?Imagine living with a sense of happiness and joy—not just in fleeting moments, but as a way of life. For many of us, that sounds almost...

24 Syys 33min

The Return That Takes You Higher

The Return That Takes You Higher

We all have regrets. Mistakes we wish we could correct. People we may have hurt and would like to ask forgiveness from. Moments and situations we wish we could go back and change.But how do we truly r...

17 Syys 26min

The Power to Begin Again. Rosh Hashana and September 11​

The Power to Begin Again. Rosh Hashana and September 11​

The 25th anniversary of September 11th this year coincides with Rosh Hashana. What can we learn from this powerful convergence?Every one of us remembers exactly where we were on September 11, 2001. I ...

14 Syys 26min

From Reflection to Renewal. Looking Back with Gratitude, Moving Forward with Purpose

From Reflection to Renewal. Looking Back with Gratitude, Moving Forward with Purpose

Every healthy organization, every company, every living organism needs moments to stop and take stock.How are we doing? What worked? What didn’t? What can we learn? What needs to be repaired? And most...

3 Syys 24min

You Don’t Have to Search for G-d—He’s Already Near

You Don’t Have to Search for G-d—He’s Already Near

One of the most universal questions human beings have ever asked is: Where is G-d? Where and how can I find Him?From the beginning of history, people have searched for answers—in books and debates, in...

26 Elo 33min

Your Next 60 Days Could Change Everything​.

Your Next 60 Days Could Change Everything​.

If you could change one thing in your life, what would it be?It’s an important question. But there’s an even bigger one: Is real change actually possible?Our habits, patterns, routines, and the inerti...

13 Elo 20min

Reclaiming Awe. When Did You Stop Being Amazed​

Reclaiming Awe. When Did You Stop Being Amazed​

Two vivid memories from my childhood summers have never left me.I remember being in the bungalow colony after a rainfall, rushing outside in search of the orange salamanders. The green ones were commo...

11 Elo 28min

The Empathy Effect; Feel. Listen. Heal.

The Empathy Effect; Feel. Listen. Heal.

What role does empathy play in the healing process?Healing has become one of the defining pursuits of our time. Whether through medicine, therapy, or countless approaches to emotional and psychologica...

11 Elo 35min

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