How Ash Paraskevas built her self-confidence back from rock bottom
KICPod30 Huhti 2024

How Ash Paraskevas built her self-confidence back from rock bottom

When Ash Paraskevas was in her early 20’s she was in a longterm relationship, studying law (as the first person in her family to attend uni) and competing in Miss World. From the outside - it looked like she had it all. But inside she was struggling with severe anxiety, depression, domestic abuse and changing everything about herself to try and fit in and be loved.

In this episode Ash generously shares how she built herself back from rock bottom to a place where she’s now living fully and authentically as herself and proud of it, including stripping back the layer of who she thought she “should” be and stepping into her sexuality as a lesbian woman.

We loved this chat and can’t wait to have Ash back on for a part two BUT you can also hear more from Ash in Liv Rogers’ podcast ‘Tell Me More’ https://podcasts.apple.com/nz/podcast/the-superpower-of-vulnerability-with-ash-paraskevas-part-1/id1716520554?i=1000640936889

FOLLOW US

Ash @ashparaskevas on Instagram
KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Ash Paraskevas @ashparaskevas on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

See omnystudio.com/listener for privacy information.

Jaksot(470)

Six must‑know leadership & career lessons - with founder & journalist Helen McCabe

Six must‑know leadership & career lessons - with founder & journalist Helen McCabe

Hello!! Every now and then we’ll be publishing episodes that we’re calling ‘Business Lessons’ where we speak with business owners, founders, and folks with careers that we admire and ask them about th...

7 Huhti 46min

CATCH UP: why does it feel so hard to keep up with our friends??

CATCH UP: why does it feel so hard to keep up with our friends??

If you also have hundreds of unread texts, WhatsApps, voice memos, Instagram DMs, Facebook Messenger messages, Snapchats, EVERYTHING, you’ll know what we’re talking about. This week we want to talk ab...

5 Huhti 41min

WWYD: How do I phase out my friend?

WWYD: How do I phase out my friend?

We loooove these episodes! This time your questions are about whether or not you’re overreacting over something your partner did, and how to let go of a long-term friend. QUESTION #1: my partner atte...

31 Maalis 18min

CATCH UP: Louis Theroux doco, the manosphere & our thoughts

CATCH UP: Louis Theroux doco, the manosphere & our thoughts

We watched Louis Theroux: Inside The Manosphere and we want to talk about it. Plus - we share some disturbing data from a recent study that found that Gen-Z are more likely than Baby Boomers to hold ...

29 Maalis 46min

Sex Therapist Q&A with Georgia Grace - what your p*rn says about you, orgasm through penetration, lube + toys

Sex Therapist Q&A with Georgia Grace - what your p*rn says about you, orgasm through penetration, lube + toys

It’s time for another sex Q&A with Sex & Relationship Practitioner & Somatic Therapist, Georgia Grace! We love these episodes and we know you love them too so we were excited to share another one with...

24 Maalis 1h 7min

CATCH UP: it’s not that deep…or is it????

CATCH UP: it’s not that deep…or is it????

Hello! First we want to talk about dreams! Yes we know hearing other people’s dreams is SO boring but we wanted to know - why do we have romantic dreams about people who aren’t our partners? Should I ...

22 Maalis 32min

How Martha Kalifatidis is reconnecting with who she used to be

How Martha Kalifatidis is reconnecting with who she used to be

Martha Kalifatidis is one of the creators of Australia kidswear brand Cubby and one of our FAVE people to follow online. This week Martha sits down with Steph to share her 3B’s - who she wants to beco...

17 Maalis 36min

CATCH UP: he said WHAT?!

CATCH UP: he said WHAT?!

We were SO inspired by Winter Olympic QUEEN Eileen Gu’s response to a reporter during a press conference that we decided to do a whole episode about the times that we’ve felt undermined by men. We sha...

15 Maalis 48min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
kaksi-aitia
uutiscast
poks
antin-palautepalvelu
rss-nikotellen
kolme-kaannekohtaa
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-haudattu
rss-palmujen-varjoissa
isani-on-terapeuttiville
mystista