The Extraordinary Properties of Everyday Foods, with Tim Spector

The Extraordinary Properties of Everyday Foods, with Tim Spector

Sign up for Intelligence Squared Premium here: https://iq2premium.supercast.com/ for ad-free listening, bonus content, early access and much more. See below for details. Eating the right foods is the single most effective way of preventing illness and staying healthy. But understanding what’s good and what’s bad, whether it's red wine or acai berries, can be a complicated conversation when we’re constantly receiving new ideas about what to put on our plate. Tim Spector’s new book, Food for Life: The New Science of Eating Well, looks to make all that conflicting information a little more clear. Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome. Our host for this discussion is Paediatric doctor and TV presenter, Guddi Singh. … We are incredibly grateful for your support. To become an Intelligence Squared Premium subscriber, follow the link: https://iq2premium.supercast.com/ Here’s a reminder of the benefits you’ll receive as a subscriber: Ad-free listening, because we know some of you would prefer to listen without interruption One early episode per week Two bonus episodes per month A 25% discount on IQ2+, our exciting streaming service, where you can watch and take part in events live at home and enjoy watching past events on demand and without ads A 15% discount and priority access to live, in-person events in London, so you won’t miss out on tickets Our premium monthly newsletter Intelligence Squared Merch Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How To Overcome Trauma, With Psychotherapist Dr Gwen Adshead (Part One)

How To Overcome Trauma, With Psychotherapist Dr Gwen Adshead (Part One)

Dr Gwen Adshead is one of Britain’s leading forensic psychiatrists. She is the author of The Sunday Times bestseller, The Devil You Know, which inspired her series of BBC Reith Lectures in 2024.  In ...

23 Maalis 39min

How Has Living With Animals Shaped Our Brains? With Michael Bond

How Has Living With Animals Shaped Our Brains? With Michael Bond

Humans are animals. 40,000 years ago our ancestors considered themselves inseparable from the landscape and the wild animals that lived alongside them.  But over generations, we developed an idea that...

22 Maalis 43min

The Specialist | From Canvas to Canon: Joan Mitchell’s King of Spades, with Courtney Kremers

The Specialist | From Canvas to Canon: Joan Mitchell’s King of Spades, with Courtney Kremers

This is an episode of The Specialist, your weekly dose of wonder. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On toda...

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Why Are Ancient Myths Resurfacing in Modern Britain? With Zakia Sewell

Why Are Ancient Myths Resurfacing in Modern Britain? With Zakia Sewell

Are Pagan Traditions Shaping a New British Identity? In this episode, Academic, broadcaster and critic Shahidha Bari speaks to journalist, DJ and author Zakia Sewell about her book Finding Albion: My...

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Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part Two)

Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part Two)

In the twenty-first century, Christianity or historically Christian societies have witnessed one of the most extraordinary revolutions in attitudes to sex and gender in human history, bringing liberat...

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Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part One)

Sex, Gender and Christianity: A 3,000 Year History, with Diarmaid MacCulloch and Mary Beard (Part One)

In the twenty-first century, Christianity or historically Christian societies have witnessed one of the most extraordinary revolutions in attitudes to sex and gender in human history, bringing liberat...

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Is the Russia–Ukraine War a Failure of Strategy? With Lawrence Freedman

Is the Russia–Ukraine War a Failure of Strategy? With Lawrence Freedman

In an age of grinding wars, nuclear brinkmanship, and political volatility, what does strategy really mean - and how do leaders make decisions when the world feels chaotic? In this episode, Lawrence ...

15 Maalis 50min

What Is Really at Stake at the North Pole? With Neil Shea

What Is Really at Stake at the North Pole? With Neil Shea

What Do Wolves, Caribou, and Global Superpowers Have in Common? In this episode, Professor Helen Czerski speaks to journalist and author Neil Shea about the Arctic’s changing face and the struggles t...

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