Turning 50 & The After Effects Of Narcissistic Abuse
No Visible Bruises13 Kesä 2023

Turning 50 & The After Effects Of Narcissistic Abuse

On Thursday, I'll be celebrating my 50th birthday!! I want to use this milestone and episode to reflect on how narcissistic abuse impacted me, how my childhood wounds still affect me, and the steps I'm taking to live a fulfilling life with a positive and forward-looking mindset.

What you will learn in this episode:

  • How to stop saying “when” and make today your day one.
  • Reflections on my healing journey and where I’ve come from.
  • How to be an advocate for your own health and be intentional about your healing.

When a birthday comes around, it’s a time when we often reflect on our lives, but it’s important to note that you cannot get your time back. What you can do is make today the time to create changes so you can live your life in the best possible way. I hope this episode shows you how to reset your mindset and use today as your day one.

Come and join my FREE Masterclass: Healing Codependency, Narcissistic Abuse Recovery & Nervous System Regulation - The 3 Step Formula to heal and thrive after narcisisistic abuse https://carolinestrawson.com/three-step-formula-masterclass

Podcast Resources:

Jaksot(257)

The Narcissist, The “Let Them” Theory, And Internal Family Systems

The Narcissist, The “Let Them” Theory, And Internal Family Systems

In this episode of No Visible Bruises, I’m exploring something that’s gone viral recently, Mel Robbins’ “Let Them” theory and whether it actually supports or harms survivors of narcissistic abuse, dom...

1 Heinä 202525min

The Physiology of Gaslighting

The Physiology of Gaslighting

Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, ...

24 Kesä 202520min

The Stealthy Danger Of The Covert Narcissist

The Stealthy Danger Of The Covert Narcissist

In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arrogant narcissist that many imagine, the covert narcissist op...

17 Kesä 202518min

The Hidden Layers Of Financial Abuse From A Narcissist

The Hidden Layers Of Financial Abuse From A Narcissist

In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form ...

10 Kesä 20251h 7min

My Survivor Story Of Covert Narcissistic Abuse - Divorce, Debt & Depression

My Survivor Story Of Covert Narcissistic Abuse - Divorce, Debt & Depression

In this powerful and personal episode, I share my own survivor story as a woman who lived through the devastation of covert narcissistic abuse.I open up about the day my life completely changed when m...

3 Kesä 202532min

Narcissistic Abuse, Food Noise & Metabolic Disorder

Narcissistic Abuse, Food Noise & Metabolic Disorder

Narcissistic Abuse, Food Noise & Metabolic Disorder In this episode, I’m joined by Nikki Antonaccio, who shares how surviving narcissistic abuse as a child shaped everything from her relationship with...

27 Touko 20251h 15min

My Childhood & Narcissistic Abuse Caused My Lyme Disease

My Childhood & Narcissistic Abuse Caused My Lyme Disease

This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser’s story is raw, messy, and unfinished because healing after deep betrayal, family fracture, and years of abusive relations...

13 Touko 20251h 8min

Narcissistic Marriage, Alcoholic Mother & Emotionally Unavailable Father

Narcissistic Marriage, Alcoholic Mother & Emotionally Unavailable Father

In today’s episode, I sit down with Radka Crossley, an incredibly courageous woman whose story will stay with you long after the episode ends. Radka spent 18 years in an abusive marriage to a narcissi...

29 Huhti 20251h 5min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rss-koira-haudattuna
rahapuhetta
rss-vapaudu-voimaasi
rss-eron-alkemiaa
psykologia
rss-the-leafy-lounge
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rss-turun-yliopisto
rss-tietoinen-yhteys-podcast-2