Jessamyn Stanley: Yoga Instructor, Author, and Co-Founder of The Underbelly

Jessamyn Stanley is an award-winning yoga instructor, internationally acclaimed voice in wellness, and so much more. While Stanley was working to get her MA in performing arts management, a friend introduced her to Bikram yoga. As she began to share her practice on social media, her growing followership encouraged her to enroll in a yoga teacher training course, and the rest is history. Today, Stanley is a regular contributor to Self magazine, has written two yoga books, and has built her own inclusive wellness app, The Underbelly. In this episode, Stanley speaks about the systemic inequity Black women face, especially within the wellness industry, as well as why she believes in the benefits of naked yoga. Tune in to this week’s episode to hear how her pivots, including attending culinary school, helped Stanley find her path.