7MS #464: Interview with Christopher Fielder of Arctic Wolf
7 Minute Security22 Huhti 2021

7MS #464: Interview with Christopher Fielder of Arctic Wolf

Today our friend Christopher Fielder of Arctic Wolf joins us on the show again (check out his first appearance in episode #444 - this time to talk about the security journey, and how to start out in your "security diapers" and mature towards a stronger infosec program. Specifically, we talk about:

  • When the company has one person in charge of IT/security, how can you start taking security seriously without burning this person out? First, it's probably a good idea to take note of what you have as far as people, tools and technology to help you meet your security goals.

  • Early in this process, you should inventory what you have (see CIS controls) so you know what you need to protect. A few tools to help you get started:

  • As you go about any phase of your security journey, don't ever think "I'm good, I'm secure!"

  • Quarterly/yearly vulnerability scans just won't cut it in today's threat landscape - especially your external network. Consider scanning it nightly to catch show-stoppers like Hafnium early)

  • Limiting administrative privileges is SUPER important - but don't take our word for it, check out this report from Beyond Trust for some important stats like "...enforcing least privilege and removing admin rights eliminates 56% of critical Microsoft vulnerabilities."

  • Install LAPS, because if an attacker gets local admin access everywhere, that's in many ways just as good as Domain Admin!

  • Train your users on relevant security topics. Then train them again. Then....again. And after that? Again.

  • There are many ways to conduct tabletop exercises. They don't have to be crazy technical. Start with the internal tech teams, practice some scenarios and get everybody loosened up. Then add the executives to those meetings so that everybody is more at ease.

  • How do you know when it's time to ask for help from an outside security resource?

  • Not sure what kind of shape your company's security posture is in? Check out Arctic Wolf's free security maturity assessment.

Jaksot(708)

7MS #708: Tales of Pentest Fail – Part 6

7MS #708: Tales of Pentest Fail – Part 6

After sharing a recent story about how a phishing campaign went south, I heard feedback from a lot of you.  You either commiserated with my story, told me I wussed out, and/or had a difficult story of your own to share.  So I thought I'd keep this momentum up and share another story of fail with you – this time about a Web app pentest that went south.

2 Tammi 25min

7MS #707: Our New Pentest Course Has Launched!

7MS #707: Our New Pentest Course Has Launched!

Today we're thrilled to announce the launch of LPLITE:GOAD (Light Pentest Live Interactive Training Experience: Game of Active Directory). The first class is coming up Tuesday, January 27 – Thursday, January 29 (9:00 a.m. – 1:00 p.m. CST each day). More information, pricing information and more can be found at training.7minsec.com.  Today I talk about who should sign up for the course, what you should bring, and some of the awesome things you'll be doing should you choose to join me on this hacking adventure!

26 Joulu 202514min

7MS #706: Tales of Pentest Pwnage – Part 80

7MS #706: Tales of Pentest Pwnage – Part 80

I'm so excited to share today's tale of pentest pwnage, because it brings back to life a coercion technique I thought wouldn't work against Windows 11! Spoiler alert: check out rpc2efs, as well as the 7MinSec Club episode we did on the topic this week. Also, our January Light Pentest LITE:GOAD class is open for registration here!

19 Joulu 202529min

7MS #705: A Phishing Campaign Fail Tale

7MS #705: A Phishing Campaign Fail Tale

This might be obvious, but security is not all domain admin dancing and maximum pwnage. Sometimes, despite my best efforts, a security project does a faceplant. Today's episode focuses on a phishing campaign that had plenty of "bites" but got immediately shut down – for reasons I still don't understand.

12 Joulu 202521min

7MS #704: DIY Pentest Dropbox Tips – Part 12

7MS #704: DIY Pentest Dropbox Tips – Part 12

Hola friends!  My week has very much been about trying to turnaround pentest dropboxes as quickly as possible.  In that adventure, I came across two time-saving discoveries: Using a Proxmox LXC as a persistent remote access method Writing a Proxmox post-deployment script that installs Splashtop on the Windows VM, and resets the admin passwords on both VMs, all from the Proxmox SSH console without touching the console on either VM If you feel some of this is better seen than said, on this week's 7MinSec.club Tuesday TOOLSday broadcast we show this in more detail.

5 Joulu 202524min

7MS #703: Tales of Pentest Pwnage – Part 79

7MS #703: Tales of Pentest Pwnage – Part 79

Happy Thanksgiving week friends! Today we're celebrating a turkey and pie overload by sharing another fun tale of pentest pwnage! It involves using pygpoabuse to hijack a GPO and turn it into our pentesting puppet!  Muahahahahaah!!!!  Also: This week over at 7MinSec.club we looked at how to defend against some common SQL attacks We're very close to offering our brand new LPLITE:GOAD 3-day pentest course (likely in mid-January). It will get announced on 7MinSec.club first, so please make sure you're subscribed there (it's free!) Did you miss our talk called Should You Hire AI Run Your Next Pentest?  Check it out on YouTube!

28 Marras 202522min

7MS #702: Should You Hire AI to Run Your Next Pentest?

7MS #702: Should You Hire AI to Run Your Next Pentest?

Hello friends, in today's episode I give an audio summary of a talk I gave this week at the MN GOVIT Symposium called "Should You Hire AI to Run Your Next Pentest?"  It's not a pro-AI celebration, nor is it an anti-AI bashing.  Rather, the talk focuses on my experiences using both free and paid AI services to guide me through an Active Directory penetration test.

21 Marras 202521min

7MS #701: What I'm Working on This Week – Part 5

7MS #701: What I'm Working on This Week – Part 5

Hello friends!  This week I'm talking about what I'm working on this week, including: Preparing a talk called Should You Hire AI to Run Your Next Pentest for the Minnesota GOVIT Symposium. Playing with Lithnet AD password protection (I will show this live on next week's Tuesday TOOLSday). The Light Pentest logo contest has a winner!

14 Marras 202518min

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