EWE 114: Pressing Pause with Laura Micetich, The Iron Giantess
Evolve With Emily11 Tammi 2021

EWE 114: Pressing Pause with Laura Micetich, The Iron Giantess

Laura Micetich, Health Coach, Pro tagger on Ultimate Tag Fox, athlete, and authentic human is on the show today. Emily and Laura met at Gold's Gym, but Emily didn't find out that Laura is Canadian until now. Laura grew up in Tennessee and eventually ended up in Los Angeles. She lives a very inspiring and exciting life that will keep you on your toes the entire episode: from teaching in Tennessee, working production during summers, getting a tummy tuck, becoming a Health Coach, and being a Pro Tagger on Ultimate Tag Fox. She also gets deep and real about her relationship with food, self, and her new romance. Laura has a way of relating to so many in a very real, authentic, and soul-stirring way, so, enjoy pressing pause with Laura in this episode!

In today's episode you will learn:

  • [01:42] Laura's background
  • [02:42] Fitness journey and tummy tuck
  • [08:18] Press pause
  • [12:52] What Laura does to continue growing
  • [13:04] Coaching women with the same struggles
  • [18:05] Work in progress
  • [20:50] Falling in love with showing up
  • [24:51] Time limits and goals
  • [25:31] You can't fail unless you stop
  • [28:34] Being open and raw on social media
  • [32:15] Healthy relationships
  • [40:23] Journey to Ultimate Tag
  • [42:51] Relapsing
  • [44:20] Tips for getting back on track
  • [46:52] Finding the right amount of focus for yourself
  • [48:00] Wasting energy on thoughts of failure vs. action
  • [50:45] How to work with Laura

Connect with Laura!

Instagram | YouTube | 1:1 Coaching | The Iron Giantess Fitness App

Connect with me!

Instagram | YouTube | Workout & Nutrition Programs

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save

$$$!

Bay Breeze music courtesy of the artist, FortyThr33

Jaksot(371)

A Spiritual Awakening: Implants, Medication, Energy Healing, + More with Jasmine Ferguson

A Spiritual Awakening: Implants, Medication, Energy Healing, + More with Jasmine Ferguson

In this episode, Emily interviews Jasmine Ferguson, an Awakening and embodiment coach, as well as a full-time single mom. Jasmine shares her powerful life experiences and journey of transformation, fr...

10 Kesä 202449min

Feminine Energy: A Journey to Self-Love and Freedom with Taylor Tosczak

Feminine Energy: A Journey to Self-Love and Freedom with Taylor Tosczak

In this episode, Emily interviews Taylor, a feminine embodiment and somatic life coach, known for helping women feel empowered in their bodies, businesses, and relationships. Taylor shares her journey...

22 Touko 202452min

Speaking Your Deepest Truth Will Set You Free with Melissa Jane

Speaking Your Deepest Truth Will Set You Free with Melissa Jane

In this episode, Emily interviews her dear friend and women's health and energetics coach, Melissa Jane. They delve into their experiences with a women's mastermind group that aims to elevate each me...

7 Touko 202449min

A Deeply Vulnerable Convo With My Healers & Mentors | Grant & Celeste

A Deeply Vulnerable Convo With My Healers & Mentors | Grant & Celeste

In today's episode, Emily sits down for an intimate conversation with Celeste Bonin and Grant Dziak, a remarkable power couple whose guidance and support have been pivotal in her journey of self-disco...

30 Huhti 20241h 7min

The Discipline of Growth Through Self-Improvement Daily with Brian Ford EP 371

The Discipline of Growth Through Self-Improvement Daily with Brian Ford EP 371

In today's episode, Emily interviews Brian Ford, the host of Self Improvement Daily, a personal development show where you get personal development in three minutes or less every day. He has over 20 m...

15 Huhti 202445min

Evolving with Chase: Panic Attacks, Soul Connections, and the Relentless Pursuit of Passion

Evolving with Chase: Panic Attacks, Soul Connections, and the Relentless Pursuit of Passion

In this episode, Emily interviews her friend Chase Chewning, the owner of Operation Podcast and host of the Ever Forward Radio podcast. They discuss Chase's transition from being a health coach to goi...

9 Huhti 20241h 5min

Exploring Human Identity & Potential with Peter Crone

Exploring Human Identity & Potential with Peter Crone

In today's episode, Emily interviews Peter Crone, a writer, speaker, and thought leader in human awakening. Peter delves into the nature of human identity and potential, introducing the concept of "ne...

1 Huhti 20241h 1min

Change Your Reality In 10 Steps | Solo Episode

Change Your Reality In 10 Steps | Solo Episode

In this heartfelt episode, Emily invites us on a soul-nourishing journey of spiritual exploration and personal growth. With warmth and wisdom, she encourages embracing the freedom to discover our own ...

25 Maalis 202440min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-niinku-asia-on
esa-saarinen-filosofia-ja-systeemiajattelu
rss-arkea-ja-aurinkoa-podcast-espanjasta
filocast-filosofian-perusteet
rss-eron-alkemiaa
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-helppoa-suomea-learn-finnish-through-comprehensible-input