55. 15 Ways to De-Stress

This week, I'm sharing my favorite ways to refocus and renew my mind when feeling anxious or stressed! (Calming Activities for an Overwhelmed, Stressed, or Anxious Mind). If you feel you need reminders to slow down, refresh your mind, move your body, and refocus on the good things in life, this one is for you!

Mentioned products:

Salt Lamp: https://himalayantradingco.com/collections/original-himalayan-salt-lamps?gclid=Cj0KCQjwidSWBhDdARIsAIoTVb2Shhu2m7w67EuyQtE1gWPQDnCti8vFoGlEJhDrJTc0W-WgySWloc8aApD6EALw_wcB

Vintage light bulbs: https://www.amazon.com/DORESshop-Vintage-Incandescent-Fixtures-Decorative/dp/B07PTRGVCH/ref=sr_1_5?gclid=Cj0KCQjwidSWBhDdARIsAIoTVb3RMajZb-GqnN9p1c0YeZmUQ_Md91kBW-2HMw9sKWdZ0EOOfoQw2VcaAlEHEALw_wcB&hvadid=580534992186&hvdev=c&hvlocphy=1016406&hvnetw=g&hvqmt=e&hvrand=14759449587241681404&hvtargid=kwd-865652847578&hydadcr=21751_13321473&keywords=vintage+amber+bulb&qid=1658188247&sr=8-5

Psalm 46:10 https://www.biblegateway.com/passage/?search=Psalm%2046%3A10&version=NIV

Coloring book: https://www.amazon.com/Amazing-Patterns-Coloring-Relieving-Mandala/dp/B08HGTT1D7/ref=sr_1_4?gclid=Cj0KCQjwidSWBhDdARIsAIoTVb2I8XliymVSTMtcIqqGTC-EqFh2pTCpNeWZEJwnMoLyKOnrlluV7pIaAhhrEALw_wcB&hvadid=570589858457&hvdev=c&hvlocphy=1016406&hvnetw=g&hvqmt=e&hvrand=3042857948807684094&hvtargid=kwd-168799990854&hydadcr=3463_13529229&keywords=adult+coloring+book+pack&qid=1658188323&sr=8-4