Digital Detox with Jay Shetty

Digital Detox with Jay Shetty

How do you do a digital detox in a world where we’re so connected to our smart devices?

For most of us, it’s the first thing we look at in the morning and the last thing we look at in the night. So how do you disconnect to reconnect when you’re bombarded with emails and texts throughout the day?

To go over this topic, we’re so excited to have our dear superhero friend, Jay Shetty with us today.

Jay is an award-winning host, storyteller, and creator. He was named in the Forbes 30 Under 30 for being a game-changer and influencer in the world of Media. He is also the host of his brand new podcast, "On Purpose with Jay Shetty," on iTunes.

Tune in as he shares his wisdom and easy-to-follow tips on how you can integrate digital detox in your day.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(483)

The Hidden Link Between EMFs, Quantum Fields, and Brain Performance | Energy Wellness Expert

The Hidden Link Between EMFs, Quantum Fields, and Brain Performance | Energy Wellness Expert

Most people think brain performance is only shaped by things like sleep, nutrition, and exercise.But what if your brain is also responding to something you can’t see, hear, or smell?In this episode of...

30 Maalis 37min

Productivity Expert: The Productivity Trap That Causes Burnout

Productivity Expert: The Productivity Trap That Causes Burnout

Being busy can feel productive. But what if busyness is actually the thing keeping you from doing your best work and living a limitless life?In this episode of the Kwik Brain podcast, I’m sharing a po...

23 Maalis 26min

How To Master Any Subject or Skill So Fast It Almost Feels Like Cheating

How To Master Any Subject or Skill So Fast It Almost Feels Like Cheating

What if the real reason learning feels hard is because your brain is overloaded, under-recovered, and not being trained the right way?In this episode of the Kwik Brain podcast, I break down how your b...

16 Maalis 14min

Harvard Doctor: The Hidden Reason Behind Low Energy, Aging, and Cognitive Decline (And How to Fix It)

Harvard Doctor: The Hidden Reason Behind Low Energy, Aging, and Cognitive Decline (And How to Fix It)

Most people think feeling tired, foggy, and “off” is just what happens with age.But what if the real issue is that your cells are running on less fuel than they used to?In this episode of the Kwik Bra...

9 Maalis 30min

TOMS Founder: The Dark Side of Success No One Talks About

TOMS Founder: The Dark Side of Success No One Talks About

Some people think when they have more, they’ll finally be happy. More revenue. More growth. More recognition. More impact.But what happens when you get it… and it still doesn’t feel like enough?In thi...

2 Maalis 45min

Glutathione Expert: What’s Draining Your Brain and Energy at the Cellular Level

Glutathione Expert: What’s Draining Your Brain and Energy at the Cellular Level

Most people think feeling tired, foggy, or inflamed is just part of getting older. But what if the real problem isn’t your age, your schedule, or even your sleep…What if it’s oxidative stress?In this ...

23 Helmi 29min

Mineral Expert: Brain Fog, Fatigue, and Inflammation? The Mineral Deficiency No One Talks About

Mineral Expert: Brain Fog, Fatigue, and Inflammation? The Mineral Deficiency No One Talks About

Most people think fatigue, brain fog, and low energy are just part of modern life.But what if the real issue isn’t stress, age, or even sleep…What if it’s mineral depletion?In this episode of the Kwik...

16 Helmi 29min

Muscle Doctor: The Shocking Link Between Muscle and Dementia

Muscle Doctor: The Shocking Link Between Muscle and Dementia

Most people think brain health starts in the brain.But what if one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle?In this episode of the Kwik Brain pod...

9 Helmi 44min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-rahamania
kesken
rss-liian-kuuma-peruna
psykologia
rss-duodecim-lehti
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues
rahapuhetta
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-helppoa-suomea-learn-finnish-through-comprehensible-input