485: Positive Reinforcement With Tina Chow

Tina Chow is a food blogger and cookbook author better known as @fitchickscook. She works for a bank as her day job, meal prepping and fitness, along with health and wellness, are her personal hobbies and interest. She has created a blog where she can share her fitness journey, her homemade recipes and maybe a little personal information about herself every now and then. She also released her first cookbook called The Everything Healthy Meal Prep Cookbook. Tina shares how receiving the positive reinforcement from her blog and social media has given her the confidence to do what she loves and even create her cookbook. Tune into the episode as Tina shares her story. Check out thetaoofselfconfidence.com for show notes of Tina's episode, Tina's website, resources, gifts and so much more. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list. I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here