7. A guided awareness-exercise: The first time I felt...

Can you remember the first time you felt let down, abandoned or embarrassed? In this guided awareness exercise, Camilla gives you the opportunity to remember the first time you felt an unpleasant feeling and what this experience may have to say about why you react, think and act as you do today. The past can give us a lot of new things if we choose to look with curiosity with what was, what we learned and whether the past can have a hold on us to this day. Music by <a href="https://pixaba...