Shelby Houlihan On Developing Her Lethal Kick, Record Chasing, French Bread, Harry Potter and More

Shelby Houlihan On Developing Her Lethal Kick, Record Chasing, French Bread, Harry Potter and More

Shelby Houlihan joins the CITIUS MAG Podcast fresh off her 3:57.34 win in the Lausanne Diamond League 1,500 meters. She is now the fourth-fastest American woman of all-time at the distance. In that race, she beat a few global championship medalists at the distance including Laura Muir, Caster Semenya and Sifan Hassan. Shelby pulled off the win with a 14-second final 100 meters that was more than a second faster than anyone else in the field. Oh, we haven't even mentioned that this is all after she won the 1,500 meters and the 5,000 meters at the U.S. Outdoor Track and Field Championships. Shelby is on a tear. We discuss how she developed this incredible kick, the importance of strength work, being patient in training and much more. Fun topics include: The origins of French Bread Friday, why she doesn't plan on changing her Twitter handle, ranking the Harry Potter moves and much more including a BIG SCOOP that she has never told anyone before. Plus: Listener questions submitted on Instagram. All that and more on the latest episode of THE CITIUS MAG Podcast. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also now on Stitcher and now Google Play! If you enjoy this podcast, check out the other shows on the CITIUS MAG Podcast Network including the 1609 Podcast, Price of a Mile, Running Things Considered and more. Long live CITIUS MAG. If you want the site and podcast to continue going strong, please consider pledging any dollar amount monthly to show your love and support for what we do. Any amount is greatly appreciated. Your help will feed the bloggers. Visit Patreon.com/CITIUSMAG today.

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BONUS EPISODE: Chicago Cubs Legend & Former Yankees Star Anthony Rizzo Is Running The Chicago Marathon

BONUS EPISODE: Chicago Cubs Legend & Former Yankees Star Anthony Rizzo Is Running The Chicago Marathon

My guest for today’s episode is Anthony Rizzo — three-time All-Star, 2016 World Series champion with the Cubs, and as of Sunday morning, a marathoner. He is running the Chicago Marathon for the first ...

9 Loka 14min

NAZ Elite’s Adriaan Wildschutt On His Marathon Debut And Aiming For The Podium In Chicago

NAZ Elite’s Adriaan Wildschutt On His Marathon Debut And Aiming For The Podium In Chicago

My guest for today’s episode is Adriaan Wildschutt — a NAZ Elite athlete, South African national record holder in the half marathon, and as of Sunday, a marathoner. He makes his debut at the Chicago M...

8 Loka 53min

2026 CHICAGO MARATHON PREVIEW

2026 CHICAGO MARATHON PREVIEW

The Chicago Marathon goes Sunday on a course that has produced a world record or an American record every year since 2022. Defending champions Jacob Kiplimo and Hawi Feysa return, and multiple men in ...

6 Loka 1h 35min

Galen Coaches Kyle (Episode 2) | The Most Excited He’s Been Before A Race In A Long Time

Galen Coaches Kyle (Episode 2) | The Most Excited He’s Been Before A Race In A Long Time

“I really haven’t been this excited heading into a race in a long time. And that’s all rooted in the training I’ve done.”Kyle Merber’s second conversation with Galen Rupp ahead of the Chicago Marathon...

5 Loka 1h 14min

Vinny Mauri On The Treadmill Training That Has Everyone Talking Before His 2026 Chicago Marathon Debut + American Records Odds

Vinny Mauri On The Treadmill Training That Has Everyone Talking Before His 2026 Chicago Marathon Debut + American Records Odds

“Toledo was a debut effort. This is my debut race of the marathon. Those are two different things.”My guest for today’s episode is Vinny Mauri — and the last time we had him on, he had just run 2:05:5...

4 Loka 1h 16min

This Week In Track & Field: Unpacking How Tigst Assefa Ruptured Her Achilles At 40K & Still Ran 2:11:04 (No. 3 All-Time) At The Berlin Marathon

This Week In Track & Field: Unpacking How Tigst Assefa Ruptured Her Achilles At 40K & Still Ran 2:11:04 (No. 3 All-Time) At The Berlin Marathon

A lighter week of running action but a big performance out of Berlin needs some more context.Discussed in this episode:– Berlin Marathon — men’s race: Guy Adola wins in 2:02:51 in the absence of Sebas...

30 Syys 1h 11min

Clayton Young Reveals Hamstring Tear, Still Plans To Chase American Record At The 2026 Chicago Marathon

Clayton Young Reveals Hamstring Tear, Still Plans To Chase American Record At The 2026 Chicago Marathon

“I called my shot. I’m confident in my ability to still chase the American record. I’ve already learned so much this build that it’s already been a success.”My guest today is Brooks professional marat...

29 Syys 56min

Ranking The Top 25 Track Athletes Of The 2026 Outdoor Season

Ranking The Top 25 Track Athletes Of The 2026 Outdoor Season

Unlike “normal” global championship years, this professional season ended with three championships of a sort: the Diamond League final, World Ultimate Championships, and World Road Running Championshi...

28 Syys 1h 3min

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