The Behavioral Immune System with Nick Potter.
Eat Burn Sleep24 Touko 2022

The Behavioral Immune System with Nick Potter.

In this episode, my guest is Nick Potter, an Osteopath based in London & author of the book titled ‘The Meaning of Pain’. We started talking about the behavioral immune system, which is a psychological immune response toward disease-causing pathogens in our environment, and how so many people experienced this phenomenon during COVID. We also covered several other topics, including adaptation and building resilience through the ‘graded exposure to threat’ technique, the link between nutrit...

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Amal Alaoui | Holistic Harmony:  Exploring Homeopathy and Craniosacral Therapy

Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy

Amal Alaoui is a London-based homeopath, craniosacral therapist, and wellness mentor with over 12 years of experience. She specializes in holistic approaches to health, addressing physical, emotional,...

15 Joulu 202449min

Dr. Sandra Garcia Martin | Beyond Brushing:  Oral and Gut Health for Longevity

Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity

Dr. Sandra Garcia Martin is a highly respected dentist specializing in aesthetic and cosmetic dentistry. She earned her dental degree from the University of Barcelona in 2007 and pursued advanced stud...

17 Marras 202441min

Constantin Bjerke | From Burnout to Balance:  A Journey to Self-Care

Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care

Constantin is a versatile multicultural entrepreneur, board advisor, and creative brand consultant with an inspiring well-being story. After a series of unfortunate events—losing his job, a difficult ...

20 Loka 202436min

Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing

Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing

Melissa Cohen is a registered nutritional therapist, functional medicine practitioner, NLP practitioner, and a nutrition lecturer at CNM. She has a strong interest in stress and genetics. Stress costs...

18 Elo 202437min

Marine Tanguy | Editing Your Visual Landscape

Marine Tanguy | Editing Your Visual Landscape

Marine Tanguy is a prominent figure in the art world. She is known for her work as an art entrepreneur and advocate for visual artists. She is the founder and CEO of MTArt Agency, an award-winning tal...

21 Heinä 202458min

Dr. Nikita Grover | Women’s Health, Weight-Loss and HRT

Dr. Nikita Grover | Women’s Health, Weight-Loss and HRT

Dr. Nikita Grover, a dedicated functional medicine doctor at the prestigious Lancerhof Clinic on Dover Street in London, brings a wealth of experience as a GP and a passion for empowering patients to ...

16 Kesä 202448min

Dr. Seyran Yüksel-Hatz | Brain Health, Chronic Stress and Inflammation

Dr. Seyran Yüksel-Hatz | Brain Health, Chronic Stress and Inflammation

In this episode, I chat with neuro expert Dr. Seyran Yüksel-Hatz about the impact of stress on brain health, the significance of neurological well-being, and the effects of vegan lifestyles on our br...

19 Touko 202438min

Joy Isaacs | Let's talk beauty, microbiome, and banter!

Joy Isaacs | Let's talk beauty, microbiome, and banter!

Can a spritz of perfume shake up our tiny microbial buddies? In this episode, I chat with Joy Isaacs, the founder, and creator of ARgENTUM Apothecary, based in London’s Notting Hill. Never in Joy’s wi...

21 Huhti 202455min

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