Total Relaxation Sleep Meditation - 10 minutes
HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation. My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindful...
1 Elo 202010min
Sleep Meditation for Kids & Kids at Heart - 7 minute
HI... I'm Tracey and welcome to my 7 minute sleep meditation for kids and kids at heart. My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been...
20 Heinä 20207min
Guided Gratitude Sleep Meditation - 10 minutes
HI... I'm Tracey and thanks for listening to my 10 minute Gratitude Sleep Meditation My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mi...
12 Heinä 202010min
Calm Mind Sleep Meditation with music - 10 minutes
HI I'm Tracey and thanks for listening to my Calm Mind Sleep Meditation with music. My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mi...
7 Heinä 202010min
After Work Meditation - 8 minutes
Welcome to my 8 minute after work meditation. This meditation is designed as a transition for you to let go of the stress of your work day, come back to the present moment and have a wonderful evening...
4 Heinä 20208min
Calm-Ease Guided Meditation - 5 minutes
Welcome to my 5 minute guided Calm - Ease Meditation. This is a short meditation that you can use anytime throughout the day to help you calm your mind and find ease in your body. Enjoy :) Click the ...
29 Kesä 20205min
Morning Guided Meditation - 5 minutes
Welcome to my 5 minute guided morning nature-based meditation. I recorded this meditation in a forest in Kananaskis Country located in the beautiful Canadian Rockies in Alberta, Canada. Click the link...
18 Kesä 20205min
