First Responders & Trauma, Online Dating Woes, & Compromise in Marriage

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU! Show Notes for this Episode 2:09: How do I build resiliency and better help others as a first responder? Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D 20:23: What is the next step for my husband and me? How do we compromise on where we live? 28:29: I met a man online and he lied about his name and marital status 38:56: I'm having trouble getting impulsive behaviors under control 52:27: Lyrics of the day: "Runaway Train" - Soul Asylum tags: trauma, first responders, counseling, mental health, dealing with stress, Laura van Dernoot Lipsky, marriage, disagreement, compromise, communication, dating, relationships, deception, impulsive behavior, coping These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices