Fasting Myths Busted: The Truth About Extreme Diets | Kye Daley DSH #614

🔥 Get ready to have your mind blown as we dive deep into the world of extreme diets and fasting myths with fitness guru Kye Daley! 🚀 In this eye-opening episode of the Digital Social Hour with Sean Kelly, we bust the biggest myths surrounding fasting and expose the harsh truths about extreme diets like you've never heard before. 😱

From the dangerous effects of weight loss drugs like Ozempic to understanding the real science behind calorie deficits, Kye shares his 20 years of experience in personal training and health coaching. 🏋️‍♂️ Discover how instant gratification is misleading many and the long-term impacts of these extreme measures. 💣

Don't miss out on Kye's incredible journey from overcoming anorexia to becoming a successful bodybuilder, and how his experiences shape his unique coaching approach today. Packed with valuable insights, this episode is a must-watch for anyone serious about health and fitness! 💪

Tune in now and join the conversation! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀

#DigitalSocialHour #SeanKelly #Podcast #KyeDaley #FastingMyths #ExtremeDiets #HealthAndFitness #InstantGratification #Ozempic #CalorieDeficit #Bodybuilding

#FitnessMyths #FitnessJourney #FastingMyths #IntermittentFasting #PerformanceEnhancingDrugs

CHAPTERS:

00:00 - Intro

00:40 - Kye Daley

05:00 - Apply to be on the DSH Podcast

10:28 - Overcoming Underweight Challenges in Coaching

12:02 - Mental Health and Physical Health Connection

15:09 - Battling Anorexia as a Bodybuilder

17:30 - Optimal Prep Time for Bodybuilding Shows

21:23 - Risks of TRT Clinics

23:54 - Natural Testosterone Boosting Strategies

28:38 - Healthiest Weight Loss Methods

30:33 - Benefits of Fasting

33:18 - Navigating Information Overload

34:41 - Finding Kye Daley Online

34:59 - Kye’s Purpose and Mission

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Kye Daley

https://www.instagram.com/kyedaley

https://www.macro-culture.com/

SPONSORS:

Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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