#22- Dr. Mona Vand, Pharmacist, Youtuber, & Wellness Influencer: Plant-based Diets, Weight Loss, Food Combining, Snacking, Managing Cravings, Sustainable Dieting, Alcohol Consumption, Skincare Routine and Fighting Breakouts

Today I'm chatting with Dr. Mona Vand about all things wellness. Dr. Mona Vand is the anti-pharmacy pharmacist who believes in a grassroots approach to health and wellness, stressing the importance of clean eating and lifestyle modifications. She’s been featured on NBC, Purewow, and her Instagram and Youtube videos get hundreds of thousands of views, no big deal.

On today’s episode, I chat with Dr. Mona on all things wellness and skincare including food combining and dealing with food cravings, how to eat and drink without compromising your health, fruit consumption, weight loss, skincare favourites, and so much more.

To connect with Dr. Mona Vand click HERE

To learn more about Dr. Mona Vand click HERE

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PRODUCTS MENTIONED:

Larabar

Sulwhasoo Cleanser

Dermalogica Cleanser

Sulwhasoo Beauty Essence Water

Juice Beauty Firming Serum

Biossance Retinol Serum

Sulwhasoo Activating Serum

Beauty by Design Squalane Oil

Biossance Squalane Oil

Skinceuticals B5 Hydrating Serum

Dermalogica Phyto Oil

Honest Beauty Oil

Sulwhasoo Finishing Moisturizer

Biossance Cream

Dermalogica Intensive Moisturizer

L'Oreal Vitamin C Pure Serum

Sulwhasoo Eye Cream

Sulwhasoo Clarifying Clay Mask

Dermalogica Charcoal Mask

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