Briohny Smyth, Yoga Instructor & Previously A Pop Star In Thailand: Starting Yoga, Changing Careers, Life In Texas, Different Types of Yoga, Restorative Yoga, Building Strength, Understanding The Body, Yoga for Kids, Typical Workout for Briohny, Daily Rou

Today I'm chatting with Briohny Smyth, a former pop star in Thailand and currently a yoga instructor. Briohny talks about the role that yoga has played in her life, from being a child sensation in Thailand to moving to the U.S. and becoming an instructor. This episode follows her exciting story! To find out more about Briohny's practice, click HERE. To check out Alo Moves, where Briohny is an instructor, click HERE. To connect with Briohny, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE.

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