Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour in Germany last week, I'm filled with gratitude to bring you another installment of Ask Me Anything — a twist on my normal format where Julie and I discuss issues currently on the brain and answer listener submitted questions. This week's topics include: * tales from Das Plantpower Kochbuch German book tour * the Berlin vegan scene * shopping at the world's first all vegan supermarket * hanging out with vegan strong man Patrik Baboumian * plant-based in Paris * vegan birthday at L'Arpège, the #12 best restaurant on Earth * why you should stop “dieting” * addressing the emotional drivers behind diet & behavior habits * plant-based on the road — tips and tools The show concludes with Aditya, an ancient Sanskrit mantra performed by Julie — aka SriMati – musically accompanied by our sons Tyler & Trapper Piatt. A mantra intended to imbue our lives with vibrant health, the lyrics (very) loosely translated from the root Sankskrit go something like this: Om to the solar universal energy / Protect me from enemies within and without / I chant your name ceaselessly and victoriously / I bow to you Special thanks to everyone who submitted inquiries — keep ‘em coming! An extra special thanks to everyone who took a moment to send me a birthday message. I greatly appreciate it. Beginning my 50th year feeling awesome! I sincerely hope you enjoy the conversation. Peace + Plants, Rich

Jaksot(977)

Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly vira...

12 Maalis 56min

Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

Ken Rideout is a masters world champion marathon runner, recovering opioid addict, and the author of the new memoir, “Everything You Want Is on the Other Side of Hard.” This conversation explores the...

9 Maalis 1h 51min

The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

Tom Sachs is a contemporary artist and cultural provocateur known for turning branded consumer objects into high art. This conversation explores the paradoxes that define Tom's art and his iconoclast...

2 Maalis 1h 46min

Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth

Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth

Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to nihi...

26 Helmi 1h 5min

Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built f...

23 Helmi 1h 39min

From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new ...

16 Helmi 2h 1min

AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times

AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times

Roll On is here—and this one has teeth. Adam and I unpack the tale of two Alexes—Honnold and Pretti—and what that juxtaposition reveals about the best and worst of human nature. From there: a 9-mont...

12 Helmi 1h 10min

RRP LIVE: Alex Honnold On Climbing the Taipei 101 Skyscraper

RRP LIVE: Alex Honnold On Climbing the Taipei 101 Skyscraper

Alex Honnold, the world's most accomplished free solo climber and subject of Oscar-winning Free Solo, just climbed Taipei 101 live on Netflix. In this special live podcast event—our first with a stud...

9 Helmi 1h 31min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-niinku-asia-on
rss-vapaudu-voimaasi
adhd-podi
psykologia
rss-duodecim-lehti
rss-rahamania
rss-valo-minussa-2
kesken
rss-uskonto-on-tylsaa
aamukahvilla
koulu-podcast-2
rss-liian-kuuma-peruna
rss-koira-haudattuna
avara-mieli
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta