The Best Of 2019: Part I

The Best Of 2019: Part I

Welcome to the 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. To be honest, I didn’t think we could top 2018 -- but we did. It’s been an incredible year. I'm deeply indebted to all my extraordinary guests. And unbelievably proud of the library we dedicated ourselves to creating over the last twelve months. To prepare for the year ahead, it’s critical to pause. To reflect back. Celebrate the victories. Take inventory of the missteps. And visualize the goals you wish to self-actualize in the months ahead. I believe in this process. And I feel strongly that 2020 holds the potential energy manifest your aspirations. It is in this spirit that we created a tradition of closing each year with a look in the rear view with a 2-episode compilation of clips excerpted from many of year's best guests. Consider these next two shows as a love letter. My way of saying thank you. I see you. I believe in you. And I believe in the power we all have to do, be and live better. To step into our best, most authentic selves. And in turn, share freely what we have learned in service of others. For long-time listeners, the next two episodes are intended to launch you into 2020 with renewed vigor and intention. Lean in to the wisdom. Leverage it to clarify your 2020 goals. If you're newer to the show, my hope is that this anthology will prime you to peruse the back catalog and check out episodes you may have missed. Links to the full episodes excerpted in this anthology can be found in the below show notes. You can watch it all go down on YouTube (with the exception of the Gemma Newman, Jack Dorsey and Kevin Smith excerpts, episodes that we did not film) Here's to an extraordinary 2020. Join me, and let's make it the best year ever -- together. Enjoy! Rich

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Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt

Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt

Julie Piatt is my wife, my partner, and the person I needed sitting across from me for this one. This conversation explores my recent experience with iboga, the root bark medicine used by the Bwiti p...

21 Touko 1h 14min

Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement

Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement

Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.” This conversation explores the space between falling down and getting back up and how movement...

18 Touko 1h 10min

What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.” This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going ri...

11 Touko 2h 25min

Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game

Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game

A solo riff today. No guest. Let's get into it. Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action. ...

7 Touko 42min

David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today. This conversation explores his new book "Inside the Box," the cou...

4 Touko 2h 2min

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health. Recorded live with a studio audience, we ch...

27 Huhti 2h 9min

ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

Roll On, al fresco! Adam Skolnick came over. We went outside and let the conversation breathe. No studio walls. No agenda. Just two guys, some birds, and a wide-ranging hang that covers self-obsessio...

23 Huhti 1h 17min

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions. We discuss Marcus's 13 years in Naval Special Operations...

20 Huhti 2h 23min

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