Roll On: The Mental Health Olympics

Roll On: The Mental Health Olympics

We love to celebrate Olympians as superheroes. It’s important to remember they are human beings. In today’s episode of the podcast, Adam Skolnick and I trade thoughts on Tokyo 2020, great white shark sightings, kaatsu training and more. For those new to the show, Adam Skolnick is a waterman, writer, activist, and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently using the ‘new dad’ excuse to avoid working on his novel. Topics covered in this episode include: Adam’s close encounter with a great white shark; endurance swimmer Lewis Pugh and the massive melting event in Greenland; Robbie Balenger’s Colorado Crush challenge; Timothy Olson’s recent FKT on the Pacific Crest Trail; Simone Biles’ choice to scratch Olympic events & the ensuing conversation around mental health and elite athleticism’ was Russia ‘actually’ banned from the Olympics?; and a look at blood flow restriction & ultra-short race-pace training; In addition, we answer the following listener questions: What does it mean to ‘do the work’? What are Rich & Adam’s top five bands and albums? How do you set realistic physical goals as you age? Thank you to Justin from Minnesota, Jess from Illinois, and Bev from Denver for your questions. If you want your query discussed, drop it on our Facebook Page or better yet leave a voicemail at (424) 235-4626. To read more click here. You can also watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Peace + Plants, Rich

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Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life

Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life

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16 Maalis 2h

Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

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12 Maalis 56min

Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

Ken Rideout is a masters world champion marathon runner, recovering opioid addict, and the author of the new memoir, “Everything You Want Is on the Other Side of Hard.” This conversation explores the...

9 Maalis 1h 51min

The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

Tom Sachs is a contemporary artist and cultural provocateur known for turning branded consumer objects into high art. This conversation explores the paradoxes that define Tom's art and his iconoclast...

2 Maalis 1h 46min

Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth

Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth

Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to nihi...

26 Helmi 1h 5min

Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built f...

23 Helmi 1h 39min

From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new ...

16 Helmi 2h 1min

AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times

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Roll On is here—and this one has teeth. Adam and I unpack the tale of two Alexes—Honnold and Pretti—and what that juxtaposition reveals about the best and worst of human nature. From there: a 9-mont...

12 Helmi 1h 10min

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