How to Keep Your New Year's Resolutions (SOP97)

How to Keep Your New Year's Resolutions (SOP97)

Lose 20 pounds. Begin a meditation practice. Save $1,000 a month. 2020 is here and many people are fired up about their New Year’s resolutions. No matter how jazzed people are about their resolutions at the start of the new year, most are doomed to fail soon after the New Year afterglow wears off. There are people, however, who make resolutions, stick with them and succeed. How do they do it? Our guest for this episode is Pauline Wallin, PhD, a psychologist in private practice in Pennsylvania and an expert on New Year's resolutions. Join us online August 6-8 for APA 2020 Virtual. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(420)

Why babies laugh, with Gina Mireault, PhD

Why babies laugh, with Gina Mireault, PhD

Before babies have the words to tell us what they're thinking, they can laugh. Developmental psychologist Gina Mireault, PhD, explains how she sets up a “baby comedy club” in her lab; what babies find...

1 Huhti 29min

How accurate are our first impressions? With Nicholas Rule, PhD

How accurate are our first impressions? With Nicholas Rule, PhD

How much can you really tell about someone at first glance? Nicholas Rule, PhD, of the University of Toronto, talks about the science of first impressions: How your brain starts making judgments about...

25 Maalis 36min

Understanding Tourette disorder and other tic disorders, with John Piacentini, PhD

Understanding Tourette disorder and other tic disorders, with John Piacentini, PhD

Tourette disorder and other tic disorders affect millions of people yet remain widely misunderstood. John Piacentini, PhD, director of the UCLA Child OCD, Anxiety, and Tic Disorders Clinic, explains t...

18 Maalis 35min

How to become more patient, with Sarah Schnitker, PhD

How to become more patient, with Sarah Schnitker, PhD

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience ...

11 Maalis 35min

Incentivizing recovery: Why contingency management works to treat addiction, with Lara Coughlin, PhD, and Michael McDonell, PhD

Incentivizing recovery: Why contingency management works to treat addiction, with Lara Coughlin, PhD, and Michael McDonell, PhD

More than half of drug overdose deaths in the U.S. involve stimulants like methamphetamine and cocaine. There are no medications to treat stimulant addiction, but there is a behavioral treatment that ...

4 Maalis 45min

Catching fire: What goes viral and why? With Jonah Berger, PhD

Catching fire: What goes viral and why? With Jonah Berger, PhD

Why do some ideas, products, news stories and trends spread like wildfire, while others disappear? Jonah Berger, PhD, discusses the science of what catches on; the psychological forces that drive word...

25 Helmi 41min

How to build kids’ resilience, with Mary Alvord, PhD

How to build kids’ resilience, with Mary Alvord, PhD

From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and signi...

18 Helmi 34min

What relationship science says about finding love, with Paul Eastwick, PhD

What relationship science says about finding love, with Paul Eastwick, PhD

Popular culture often frames love and dating as a competitive marketplace shaped by evolution and rigid gender differences, but relationship science tells a different story. Paul Eastwick, PhD, talks...

11 Helmi 39min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
mielipaivakirja
rss-duodecim-lehti
utelias-mieli
tiedekulma-podcast
docemilia
university-of-eastern-finland
vinkista-vihia
rss-vaasan-yliopiston-podcastit
rss-duokkari-ekstra
rss-astetta-parempi-elama-podcast
rss-metsantuntijat-podcast
rss-tiedetta-vai-tarinaa
rss-ilmasto-kriisissa
rss-pandapodi
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-sosiopodi