How to Shake the Feeling of Helplessness

Kimmy and Liza are joined by DR. JOLI HAMILTON - an author, speaker, coach, and professor of human sexuality. They discuss how to shake the feeling of helplessness in relationships, somatic awareness, and how to practice drawing boundaries in relationships. Check out Dr. Hamilton's work at https://www.jolihamilton.com/ and buy her book 'PROJECT RELATIONSHIP' here: https://www.amazon.com/dp/B08KVMV8WT. Follow us @51FirstDatesPod on Instagram! Send your worst first date stories to 51firstdatespod@gmail.com. Subscribe to our Substack at https://preciousgems.substack.com/. And don't forget to join our secret Facebook group! Check out our bonus episodes and other exclusive content on Patreon: https://www.patreon.com/join/51firstdatespod. We're in the top 15 podcasts on Feedspot! Learn more about your ad choices. Visit podcastchoices.com/adchoices