E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)
Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in the...
14 Huhti 2h 4min
E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)
Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life pu...
7 Huhti 1h 38min
E188 - Emad Mostaque: AI Expert: “We Have 800 Days Left”
Emad Mostaque joins me to explore one of the most confronting questions of our time: what happens when human intelligence is no longer economically valuable? We unpack how rapidly advancing AI is movi...
31 Maalis 2h 26min
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability
Shi Heng Yi joins me to explore the path of self-mastery through the lens of the Shaolin tradition, and why, despite having more comfort and convenience than ever before, so many people still feel a d...
24 Maalis 2h 17min
E186 - Nicole LePera: What Your Childhood Home Did to Your Nervous System
Dr. Nicole LePera joins me to explore how our childhood experiences shape the nervous system, emotional patterns, and identities we carry into adulthood. We unpack how many of the reactions, habits, a...
17 Maalis 1h 55min
E185 - Henry Shukman: A Zen Master With 40 Years of Practice on Who You Really Are
Zen teacher and author Henry Shukman offers a clear and grounded introduction to the heart of Zen practice. We explore how awakening is not an escape from life, but a deeper participation in it — a re...
10 Maalis 2h 6min
E184 - Dr. Sue Morter: What Actually Causes Energetic Blocks (And How to Release Them)
Dr. Sue Morter returns to explore what it truly means to awaken — not as a concept, but as a lived, embodied experience. Beneath our protective personality and performance-driven identity lies a deepe...
3 Maalis 2h 31min
E183 - Nir Eyal: How Your Beliefs Shape What You See (And Hold You Back)
Nir Eyal joins the podcast to explore one of the most foundational forces shaping our lives: belief. What if the way you see reality isn’t reality itself, but a simulation filtered through prior assum...
24 Helmi 1h 40min
