Ep. 52 - The Psychology of Regret and How to Shift from Guilt to Gratitude

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Everyone has regrets about things in life. The question is, what can we do about it? How do we live a life with fewer regrets and how do we deal with the regrets we already have? first, let’s define regret. Regret is a self-focused negative emotion that occurs when a person believes their past actions or behaviors, if changed, may have achieved a better outcome...