Art Therapy and the creative process
Today I spoke to Denise about art therapy. Art therapy is a type of therapy that uses art as a means of expression and exploration. In this podcast, we will dive into the world of art therapy and exp...
1 Helmi 202351min
Movement Medicine - How movement can change your life
In this episode, I speak to Shivani, a movement medicine teacher with years of experience guiding people through emotional release through movement. We talk about 5th rhythms, and ecstatic dance and ...
9 Tammi 202356min
How self-compassion will change your relationship - with Todd Creager
Zensensa speaks to Todd Creager about self-compassion and how it can change your relationship. How it will make you a better listener and improve your communication massively. Self-compassion also ...
5 Elo 202050min
Emotional conference - the tool that will change your relationship by Joel Block
Zensensa speaks to Dr. Joel Block about his new book the 15-minute relationship fix. Today we explore a relationship tool that has been used by hundreds of couples in marriage therapy and been shown ...
13 Maalis 202049min
