Caroline and Her Tour of Many Colors
Welcome to my MindFULL conversation with Dr. Caroline Brookfield. Caroline is a speaker, veterinarian, an entrepreneur, a mom, a stand-up comic and an author. She believes that if we do one small thin...
12 Kesä 202333min
Epilectra SEEZ(es) The Day!
Sue Seserman is the Creator and Author of Epilectra, and she couldn't be more proud. The graphic novel reflects many of her own battles with, and successes over, different autoimmune disorders, all wh...
29 Touko 202332min
TRAVEL SERIES - Best Ways To Get Over Jet Leg part 6 of 6
In today's epsiode, Best Ways to Get Over Jet Lag has landed on your nightstand. Take a read, then let us know what you think! We are so excited to hear your thoughts :)!! https://www.healthline.com...
19 Touko 20231min
TRAVEL SERIES - 10 Tips for SelfCare After Traveling For 2 Weeks part 5 of 6
Woohoo! We are almost done with mindfully pondering the 10 Tips for SelfCare After Traveling For 2 Weeks. Below is the link to the article on GREAT self care after you have been away. Give a read and ...
18 Touko 20231min
TRAVEL SERIES - Constipation and Diet While You Are Traveling part 4 of 6
In today's epsiode, you have just landed in your country of choice and your pants are splitting from eating your way through the airport, on a layover and while enorute. What to do now? Check out the...
17 Touko 20231min
Going On An Inner Journey with Mark Horn and Tarot/Kabbalah
Whether you are Jewish, or not Jewish, I hope you will find this mindful conversation fascinating and helpful. Mark Horn is the author of Tarot & The Gates of Light: A Kabbalistic Path to Liberation....
15 Touko 202338min
TRAVEL SERIES - Getting Ready for Takeoff part 3 of 6
In today's epsiode, we are watching Laurie take us through everything we need to bring on our trip! She has terrific tips on how to pack, what to pack and where to pack. I think you are going to be A...
12 Touko 202349s
TRAVEL SERIES - Best Travel Accessories for Two Weeks Away part 2 of 6
Hi Everyone! This episode is on the Best Travel Accessories for Two Weeks Away. Click the link below to go to the article on best-travel-accessories and learn what you need to have to make sure your t...
11 Touko 20231min
