
Caroline and Her Tour of Many Colors
Welcome to my MindFULL conversation with Dr. Caroline Brookfield. Caroline is a speaker, veterinarian, an entrepreneur, a mom, a stand-up comic and an author. She believes that if we do one small thin...
12 Kesä 202333min

TRAVEL SERIES - Best Ways To Get Over Jet Leg part 6 of 6
In today's epsiode, Best Ways to Get Over Jet Lag has landed on your nightstand. Take a read, then let us know what you think! We are so excited to hear your thoughts :)!! https://www.healthline.com...
19 Touko 20231min

TRAVEL SERIES - 10 Tips for SelfCare After Traveling For 2 Weeks part 5 of 6
Woohoo! We are almost done with mindfully pondering the 10 Tips for SelfCare After Traveling For 2 Weeks. Below is the link to the article on GREAT self care after you have been away. Give a read and ...
18 Touko 20231min

TRAVEL SERIES - Constipation and Diet While You Are Traveling part 4 of 6
In today's epsiode, you have just landed in your country of choice and your pants are splitting from eating your way through the airport, on a layover and while enorute. What to do now? Check out the...
17 Touko 20231min

Going On An Inner Journey with Mark Horn and Tarot/Kabbalah
Whether you are Jewish, or not Jewish, I hope you will find this mindful conversation fascinating and helpful. Mark Horn is the author of Tarot & The Gates of Light: A Kabbalistic Path to Liberation....
15 Touko 202338min

TRAVEL SERIES - Getting Ready for Takeoff part 3 of 6
In today's epsiode, we are watching Laurie take us through everything we need to bring on our trip! She has terrific tips on how to pack, what to pack and where to pack. I think you are going to be A...
12 Touko 202349s

TRAVEL SERIES - Best Travel Accessories for Two Weeks Away part 2 of 6
Hi Everyone! This episode is on the Best Travel Accessories for Two Weeks Away. Click the link below to go to the article on best-travel-accessories and learn what you need to have to make sure your t...
11 Touko 20231min





















