Do the THING
How to take action and get things done. A simple strategy to find clarity on what is important: Being busy vs being productive Eliminate distractions Become accountable to your own priorities Stop being controlled by deadlines No more getting bogged down in being busy, without meaningful progress. Cut through all the productivity advice and get to the heart of doing the thing you need to do. Nothing fancy. - - Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Problems with too much productivity advice 01:40 Doing the thing - Essay 03:12 Busy vs productive 04:51 Productivity for a podcaster 07:04 False productivity - Hiking 08:47 Psychology of productivity 09:31 Procrastination - Temporal Motivation Theory 10:53 Planning Fallacy 11:30 Zegarknik effect - Just start 13:23 AD Break 15:36 -- Questions and Answers -- 15:45 When should I do the thing? 15:55 What if I don't have time? 16:09 How do you make time? 17:09 What if it's hard? 17:59 What if I am not ready to do the thing? 20:56 What if I don't know how to do the thing? 22:12 What if I fail? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(494)

How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay

How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay

Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "W...

3 Helmi 36min

Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]

Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]

The algorithm doesn't want you to think; it wants you to react. It wants you to be a character in its story, following a predictable path of outrage and agreement. We are living through a shift where...

27 Tammi 42min

How To Build Free Will

How To Build Free Will

Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we’re the conscious captain...

20 Tammi 53min

5 Surprising Truths About Independence and Being Yourself: What really impacts who you are

5 Surprising Truths About Independence and Being Yourself: What really impacts who you are

The idea that you are a blend of the 5 people you spend time with has a dangerous side. In fact, it's not exactly true. In this episode, I break down why the Growth Mindset is actually about autonomy...

16 Tammi 20min

Life's Infinite Games: How to play by your own rules

Life's Infinite Games: How to play by your own rules

What if the game you're playing isn't yours? Every moment of your life, something is at stake. Ignore your partner, they feel less loved. Choose status over meaning, you'll need a therapist. We inhe...

13 Tammi 23min

4 Steps to Become Remarkable: A guide to overhaul your life

4 Steps to Become Remarkable: A guide to overhaul your life

Get in control of your life and use your time to build a life of purpose. We have been sold a myth of heroic solutions. Where a single dazzling act will change who we are. But real change is quiet, m...

6 Tammi 38min

Working with Time Instead of Against It - How to enjoy this year and every year of your life

Working with Time Instead of Against It - How to enjoy this year and every year of your life

You have roughly 4,000 weeks. Somehow, nobody mentioned this at school. This episode takes a cheerful scalpel to modern time-panic—the kind that convinces smart adults that the next app, habit, or co...

30 Joulu 202515min

5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success

5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success

Every advanced master nails the fundamentals first. To perform at your best these are the 5 most basic and essential practices you need to return to time and again. A short episode covering the core ...

23 Joulu 202511min

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