Work-Life Battle: Why "Balancing" Fails & What Works Instead

Work-Life Battle: Why "Balancing" Fails & What Works Instead

The pillars of a happy life lead to increased satisfaction instead of having opposing priorities fight it out. By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack. We find there is a much better way by examining the term itself 'Work-life balance". This episode will not only help you find better harmony with your different life projects but also help your awareness and mindsets to the choices you make. Advert - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer the more you use them. 35% off code 'GROWTH' - CozyEarth.com Infinite Play - Nat Eliason This episode was inspired an article from Nat Eliason and his brilliant newsletter Infinite Play - I highly recommend subscribing. Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 Importance vs Dangers of "balancing" 01:56 The number of heartbeats in your life 03:00 Why is finding Balance so complicated 03:50 The importance of words and language 06:50 When balance creates problems 07:50 The pillars of a happy life 09:00 Our obsession with good and bad instead of priorities 11:14 Seeking long-term enjoyment 13:10 Creating satisfaction whilst minimising sacrifice Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay

How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay

Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "W...

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Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]

Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]

The algorithm doesn't want you to think; it wants you to react. It wants you to be a character in its story, following a predictable path of outrage and agreement. We are living through a shift where...

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How To Build Free Will

How To Build Free Will

Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we’re the conscious captain...

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5 Surprising Truths About Independence and Being Yourself: What really impacts who you are

5 Surprising Truths About Independence and Being Yourself: What really impacts who you are

The idea that you are a blend of the 5 people you spend time with has a dangerous side. In fact, it's not exactly true. In this episode, I break down why the Growth Mindset is actually about autonomy...

16 Tammi 20min

Life's Infinite Games: How to play by your own rules

Life's Infinite Games: How to play by your own rules

What if the game you're playing isn't yours? Every moment of your life, something is at stake. Ignore your partner, they feel less loved. Choose status over meaning, you'll need a therapist. We inhe...

13 Tammi 23min

4 Steps to Become Remarkable: A guide to overhaul your life

4 Steps to Become Remarkable: A guide to overhaul your life

Get in control of your life and use your time to build a life of purpose. We have been sold a myth of heroic solutions. Where a single dazzling act will change who we are. But real change is quiet, m...

6 Tammi 38min

Working with Time Instead of Against It - How to enjoy this year and every year of your life

Working with Time Instead of Against It - How to enjoy this year and every year of your life

You have roughly 4,000 weeks. Somehow, nobody mentioned this at school. This episode takes a cheerful scalpel to modern time-panic—the kind that convinces smart adults that the next app, habit, or co...

30 Joulu 202515min

5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success

5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success

Every advanced master nails the fundamentals first. To perform at your best these are the 5 most basic and essential practices you need to return to time and again. A short episode covering the core ...

23 Joulu 202511min

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