Podcast #19: Naturopathic Medicine, Nutrition & Performance
Boundless Life20 Loka 2011

Podcast #19: Naturopathic Medicine, Nutrition & Performance

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.

In this October 28, 2008 audio episode, Ben Greenfield interviews Dr. Todd Schlapfer of Coeur D' Alene Healing Arts. Dr. Todd introduces the concept of naturopathic medicine, and differences between allopathic and naturopathic, then proceeds to give concrete examples of:

-how active individuals can determine proper dietary protocols via specific types of testing...

-what the optimum nutritional philosophy should include...

-how to enhance recovery and muscle repair with mineral intake...

-why excessive protein intake can be harmful... -the importance of the right type of fat, and ideal dietary sources...

-how chronic inflammation, an acidic body pH, performance, and health are interrelated...

Click here for a link to a previous podcast on medium chain fatty acids (MUFA's), which are introduced as a healthy energy option by Dr. Todd.

Also in this podcast:

-listener Q&A: is it possible to become stronger and aerobically fit at the same time?

-how to subscribe for free to Ben Greenfield's Shape21 Newletter, which provides a new meal plan and workout for each week! -introduction to next week's topic: an interview with registered dietician Stacey Trogdon on What You *Don't* Know About Sugar.

See omnystudio.com/listener for privacy information.

Jaksot(1770)

The AMAZING Future Of Regenerative Medicine, The New Sexier Alternative To Stem Cells, Where You Should Get Peptides (& The Best Peptides Stacks) & More With Dr. Matt Cook

The AMAZING Future Of Regenerative Medicine, The New Sexier Alternative To Stem Cells, Where You Should Get Peptides (& The Best Peptides Stacks) & More With Dr. Matt Cook

Full Show Notes: bengreenfieldlife.com/cook2026 In this episode, I welcome regenerative medicine expert Dr Matthew Cook to explore what's new and exciting in regenerative medicine. You'll hear firsth...

21 Maalis 1h 4min

Morning and Evening Bookends: Building Strong Family Rituals for Connection and Growth - LIFE Network: RAW Podcast #4

Morning and Evening Bookends: Building Strong Family Rituals for Connection and Growth - LIFE Network: RAW Podcast #4

Full Show Notes: bengreenfieldlife.com/lnraw04 Welcome to RAW—my unfiltered solo podcast, hosted on LIFE Network (which is completely free to join here—you can listen to every RAW episode plus a full...

19 Maalis 32min

Identity Inversion: Part 1

Identity Inversion: Part 1

*In this episode, you'll discover a three-step framework for exposing the unconscious patterns quietly running your life and learn exactly how to flip each one.* ## Episode Summary In this episode, I ...

17 Maalis 7min

Is Isometric Training “Worth It,” New Research on *10 Minutes* of Exercise Per Day, NATURAL Alternatives to Metformin & More, Solosode & Q&As — 498

Is Isometric Training “Worth It,” New Research on *10 Minutes* of Exercise Per Day, NATURAL Alternatives to Metformin & More, Solosode & Q&As — 498

Full Show Notes: bengreenfieldlife.com/498 In this solosode I kick off by talking about whether isometric training is worth your time, covering both my own fitness habits and the newest research, part...

14 Maalis 38min

3 Easy But Little-Known Steps To *Glowing* Skin (Do THIS to Get Rid Of Baggy Eyes, Cellulite & Scars!) With Amitay Eshel

3 Easy But Little-Known Steps To *Glowing* Skin (Do THIS to Get Rid Of Baggy Eyes, Cellulite & Scars!) With Amitay Eshel

Full Show Notes: bengreenfieldlife.com/younggoose2026 In this episode, I’m joined by Amitay Eshel—the “engineer of beauty”—as we unlock the science behind glowing, healthy skin. We cover breakthrough...

12 Maalis 59min

Being Boundless vs. Being “Broken”

Being Boundless vs. Being “Broken”

Being Boundless vs. Being “Broken” Why you should accept that you are broken and how that changes everything about the way you pursue health. Episode Summary In this episode, you learn about my lifelo...

10 Maalis 8min

Are Your Supplements OVERHYPED, *Toxic* & Downright DANGEROUS Or Are Pills Just Better Living Through Science? A Debate With Robyn Openshaw & Dr. Jeffrey Bland

Are Your Supplements OVERHYPED, *Toxic* & Downright DANGEROUS Or Are Pills Just Better Living Through Science? A Debate With Robyn Openshaw & Dr. Jeffrey Bland

Full Show Notes: BenGreenfieldLife.com/supplementsdebate Are supplements truly enhancing your health, or are they just hijacking it? In this episode, I bring together two leaders in the health and wel...

7 Maalis 59min

Reset Your Nervous System in THREE MINUTES Flat?! The Science Of Resonance Breathing (& A *Lamp* That Makes It Easy!) With Dr. Jay Wiles

Reset Your Nervous System in THREE MINUTES Flat?! The Science Of Resonance Breathing (& A *Lamp* That Makes It Easy!) With Dr. Jay Wiles

Full Show Notes: bengreenfieldlife.com/ohmpodcast In this episode, I welcome back my former podcast sidekick, Dr. Jay Wiles—a leading performance psychologist and expert in nervous system optimization...

5 Maalis 52min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykopodiaa-podcast
rss-rahamania
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-duodecim-lehti
rss-niinku-asia-on
mielipaivakirja
rahapuhetta
aamukahvilla
ilona-rauhala
kesken
dear-ladies
rss-eron-alkemiaa
nakokulmia-rikollisuudesta-irrottautumiseen
rss-arkea-ja-aurinkoa-podcast-espanjasta