Podcast Episode #24: Are You Making Your Kids Fat?
Boundless Life21 Loka 2011

Podcast Episode #24: Are You Making Your Kids Fat?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben.

Why should you care that kids are getting fatter? Because it is costing you millions of dollars in health care costs, because it is a direct reflection of the choices and examples that you make, and because we owe the children in this nation a better future. In this Podcast Episode #24, I interview Monica Reinagel, host of The Nutrition Diva's Quick and Dirty Tips Podcast. During this interview, we talk about the seriousness of the childhood obesity problem, and the fact that kids are dying of "adult" diseases that are intimately tied to junk food, fast food, portion control, and other important nutritional issues. Included in this podcast:

-The underlying nutrition considerations behind this problem.

-How to approach the difficult position of wanting your child to be able to "enjoy" perks like McDonald's and Coca-Cola.

-How children can eat healthy and still enjoy food, with examples of meal decisions, substitutions or changes that parents can make.

-Nutritional choices that parents can make that will positively affect the behavior of their children.

-How young is too young to start making smart diet choices for your kid?

During this podcast, Monica mentions a fantastic resource, the "Real Food for Healthy Kids" book, as well as her website NutritionData.com and her latest book (non-childhood obesity related): "The Inflammation-Free Diet".

Also featured in this podcast:

-A listener Q&A on alternative calcium sources to milk, in which Ben Greenfield reveals the secret vegetable that has more calcium than a glass of milk.

-A special discount code for the Gymstick portable exercise tool (click here to order with your $10 discount code found at minute 10:25 of the podcast!),

-An introduction to the following two highly affordable triathlon training plans written by Ben Greenfield:

Ironman Canada Training Plan, for January 1-August 30, 2009 - just $179 with $20 discount code at minute 13:50 of the podcast! Ironman Coeur D' Alene Training Plan, for January 1-June 21, 2009 - just $179 with $20 discount code at minute 13:50 of the podcast!

See omnystudio.com/listener for privacy information.

Jaksot(1752)

The Coolest, Craziest Oral Peptides (& Where To Get Them), Boosting Testosterone Without Drugs & More With LIFE Network Expert Kyal Van Der Leest

The Coolest, Craziest Oral Peptides (& Where To Get Them), Boosting Testosterone Without Drugs & More With LIFE Network Expert Kyal Van Der Leest

Full Show Notes: bengreenfieldlife.com/lnkyal/ In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time guest, Kyal Van Der Leest — a distinguished naturop...

7 Helmi 59min

Ben's #1 "Sleep Simulation" Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) Life Network: RAW Podcast #12

Ben's #1 "Sleep Simulation" Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) Life Network: RAW Podcast #12

Full Show Notes: bengreenfieldlife.com/lnraw12 In this episode, I pull back the curtain on one of the single most powerful tools in my daily performance and recovery toolkit: Non-Sleep Deep Rest (NSDR...

5 Helmi 27min

The Surprising Science Of Injecting Young Blood, Salmon Sperm & Stem Cells Into Your Face (And Other Places) With Dr. Khanh Nguyen

The Surprising Science Of Injecting Young Blood, Salmon Sperm & Stem Cells Into Your Face (And Other Places) With Dr. Khanh Nguyen

Full Show Notes: https://bengreenfieldlife.com/austinplasma/ In today's eye-opening episode with repeat guest, Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy, you'll take a deep dive int...

31 Tammi 48min

How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

Full Show Notes: bengreenfieldlife.com/foreverstrong Dr. Gabrielle Lyon is an accomplished physician and the New York Times bestselling author of FOREVER STRONG: A New, Science-Based Strategy for Agi...

29 Tammi 58min

The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496

The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496

Full Show Notes: bengreenfieldlife.com/496 In this episode, I share my personal experiences with advanced medical therapies in Austin and answer your questions about hydrogen for health, including the...

24 Tammi 46min

Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.

Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.

Full Show Notes: https://bengreenfieldlife.com/lavalle/ In this episode, I sit down with the legendary clinical pharmacist Jim LaValle for a fascinating exploration of some of the most innovative appr...

22 Tammi 58min

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman

Full Show Notes: https://bengreenfieldlife.com/lnleland/ From the science behind sunlight, circadian lighting, and EMFs to practical tips on breathwork, cold exposure, and personalized nutrition, this...

17 Tammi 1h 15min

What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

Full Show Notes: https://bengreenfieldlife.com/vaguspodcast/ On today's podcast, we dive deep into the fascinating connection between the vagus nerve and the immune system, exploring how these two cri...

15 Tammi 1h 2min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-honest-talk-with-laurrenna
rss-tietoinen-yhteys-podcast-2
rss-opeklubi