The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Boundless Life16 Heinä 2016

The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.

Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He frequently posts videos like the one below to his Instagram and YouTube channels, videos showing him accomplishing unthinkable, insane and entertaining feats that combine extreme strength with extreme flexibility… One caption on his Instagram page reads that his weekly meal prep includes..."10 lbs chicken. 8 lbs beef liver. 2 lbs cod fish. 20 hardboiled egg whites. 48 oz pasteurized egg whites. 9 whole eggs. 2 bags spinach. 5 lb broccoli. 2 bellpepper. 3 large onions. 1 bulb garlic. 2 avocado. 3 jalapenos. 10 lbs potatoes. 12 cup rice (before cooking)..." He's been featured on America's Got Talent hoisting supermodels overhead. He takes hot baths in giant vats of smart-drug infused coffee. He does weighted barbell splits with hundred of pounds overhead. And today, we're going to find out what makes this guy tick. During our discussion, you'll discover... -The surprising story of why Jon Call calls himself Jujimufu... -How Jujimufu transitioned from a super skinny kid who could barely do a backflip to being a ripped bodybuilder... -How Jujimufu maintains as much muscle mass as possible while still training for acrobatic performance... -The nitty-gritty details of Jujimufu's diet... -Which exercise Jujimufu does to keep his arms from shrinking... -Jujimufu's top 3 supplements, and which specific supplement he "mega-doses" on... -Jon's top tricks for gaining flexibility as fast as possible... -And much more! Resources from this episode: -JujiMufu's Instagram page -JujiMufu on America's Got Talent -Acrobolix website -Kimera Koffee (use 10% discount code BEN) -How To Spot A Backflip video -Carlson's liquid fish oil -High dose melatonin -NatureCBD -Bamboo coffee filters -Breatheright strip -Rhinomed turbine nasal dilator Do you have questions, comments or feedback for Jujimufu or me? Leave your thoughts at BenGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

Jaksot(1773)

The Romantic Island Retreat You’ve Never Heard Of (& How To Go There With The Greenfields!)

The Romantic Island Retreat You’ve Never Heard Of (& How To Go There With The Greenfields!)

Full Show Notes: bengreenfieldlife.com/pranamaya In this fascinating episode, I’m coming to you from the breathtaking shores of Belize, at a one-of-a-kind wellness resort called Prana Maya. In this ep...

28 Maalis 45min

A Potent NON-Drug Hack For Blood Pressure, Giant Beaver Attacks During Cold Therapy, A Simple Mineral *Trick* For Muscle & More With Dr. Cody Strodtman

A Potent NON-Drug Hack For Blood Pressure, Giant Beaver Attacks During Cold Therapy, A Simple Mineral *Trick* For Muscle & More With Dr. Cody Strodtman

Full Show Notes: bengreenfieldlife.com/adaptive In this episode, I sit down with Dr. Cody Strodtman, a naturopathic doctor, acupuncturist, and the author of "Your Life, Your Choice: The Rise of Adapti...

26 Maalis 1h 1min

Identity Inversion Part 2

Identity Inversion Part 2

Prayer, kindness, contentedness, honor, love, trust, obedience, abundance, intention, courage—here's exactly how I got to each word and what I'm doing with them. Episode Summary As I promised last wee...

24 Maalis 10min

The AMAZING Future Of Regenerative Medicine, The New Sexier Alternative To Stem Cells, Where You Should Get Peptides (& The Best Peptides Stacks) & More With Dr. Matt Cook

The AMAZING Future Of Regenerative Medicine, The New Sexier Alternative To Stem Cells, Where You Should Get Peptides (& The Best Peptides Stacks) & More With Dr. Matt Cook

Full Show Notes: bengreenfieldlife.com/cook2026 In this episode, I welcome regenerative medicine expert Dr Matthew Cook to explore what's new and exciting in regenerative medicine. You'll hear firsth...

21 Maalis 1h 4min

Morning and Evening Bookends: Building Strong Family Rituals for Connection and Growth - LIFE Network: RAW Podcast #4

Morning and Evening Bookends: Building Strong Family Rituals for Connection and Growth - LIFE Network: RAW Podcast #4

Full Show Notes: bengreenfieldlife.com/lnraw04 Welcome to RAW—my unfiltered solo podcast, hosted on LIFE Network (which is completely free to join here—you can listen to every RAW episode plus a full...

19 Maalis 32min

Identity Inversion: Part 1

Identity Inversion: Part 1

*In this episode, you'll discover a three-step framework for exposing the unconscious patterns quietly running your life and learn exactly how to flip each one.* ## Episode Summary In this episode, I ...

17 Maalis 7min

Is Isometric Training “Worth It,” New Research on *10 Minutes* of Exercise Per Day, NATURAL Alternatives to Metformin & More, Solosode & Q&As — 498

Is Isometric Training “Worth It,” New Research on *10 Minutes* of Exercise Per Day, NATURAL Alternatives to Metformin & More, Solosode & Q&As — 498

Full Show Notes: bengreenfieldlife.com/498 In this solosode I kick off by talking about whether isometric training is worth your time, covering both my own fitness habits and the newest research, part...

14 Maalis 38min

3 Easy But Little-Known Steps To *Glowing* Skin (Do THIS to Get Rid Of Baggy Eyes, Cellulite & Scars!) With Amitay Eshel

3 Easy But Little-Known Steps To *Glowing* Skin (Do THIS to Get Rid Of Baggy Eyes, Cellulite & Scars!) With Amitay Eshel

Full Show Notes: bengreenfieldlife.com/younggoose2026 In this episode, I’m joined by Amitay Eshel—the “engineer of beauty”—as we unlock the science behind glowing, healthy skin. We cover breakthrough...

12 Maalis 59min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-finnish-daily-dialogues
esa-saarinen-filosofia-ja-systeemiajattelu
rss-tietoinen-yhteys-podcast-2