148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

148 Nourishing Autistic Passion with Love: A Mother-Daughter Story with Lori Ann LaRocco and Abby Wallace

Dive into an extraordinary mother-daughter journey on the latest episode of Beyond Chronic Burnout! 📚 Join host Carole Jean Whittington as she welcomes Lori Ann LaRocco, CNBC's Senior Editor of Guests and supply chain reporter, along with her teenage daughter, Abby Wallace.


Discover how a simple history trip ignited a three-year writing journey that delves into an untold side of American history. From fingerprints in bricks to a heartfelt exploration of the people behind the buildings, Lori Ann and Abby share their unique perspective and passion for storytelling.


Learn how they nourished their collaboration and tackled challenges like publishing scammers, all while staying energized and avoiding burnout. Don't miss this heart-centered episode filled with inspiration and purpose!


🔗 Take the Quiz and Sign up for the FREE class this Friday:

This Friday, March 29th, I’m hosting a FREE, short class that will help you “spring” into your energy where I’ll be guiding you through the fast and simple “Get Your Degree of Heat Number to Get Out of Burnout” so that you will know:


Exactly where you are in your burnout right now

What that means for your energy

and

What to do next to begin your journey out of burnout without feeling like you are adding something else to your “to do list.”


When you take the Spicy Pepper Burnout Quiz you get a Pepper Level result from a Level 1 Poblano Pepper where there is just a little bit of heat up to the Ghost Pepper Level 5 where you’re so hot, you’re not. Every Spicy Pepper level has a scale within it called the Degree of Heat.


The Degree of Heat gives you deeper insight and understanding into how burnout is impacting you right now in 7 key areas:

Your sleep quality and patterns

How you plan, monitor & execute

How much info you can retain and process during an activity

Your 8 sensory areas

Your emotional regulation and processing

How you communicate under stress


When you know your Degree of Heat number within your Spicy Pepper Level you then have the first Energy Map GPS location on your journey out of burnout. This number lets you know if you’re closer to moving deeper into burnout and a hotter pepper level or moving closer to gaining more energy.


Each GPS location has a unique, step-by-step Energy Map to support your journey out of burnout with ease.

When you show up live to this event next week, you’ll also receive a PDF download of your unique Spicy Pepper to Energy Master Map with timeline markers and insights on where to begin as my gift to your future, Energized self.


Ready to get your Degree of Heat Number with me as your guide, for FREE? Sign up at the link below to select your best day and time to work with me live where you’ll get personalized guidance, step by step, in a fun and playful way in just over 30 minutes. There are LIMITED SPOTS available so there is space for you to get personalized help, so don’t wait to say yes to your future energized self.


Choose your best time slot below by clicking on the link to book your spot-


Time Option 1 (Friday, March 29 at 1 pm Central Time) - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-burnout


Time Option 2 (Friday, March 29 at 7 pm Central Time - Calendly will convert to your local time:

https://calendly.com/whittingtonwellbeing/get-your-degree-of-heat-number-to-get-out-of-bu-2


🔗Get your copy of “Embrace Your Past to Empower Your Future” each book sold supports the “Each One, Teach One College Book Stipend”: https://embracingyourpast.net/



#BeyondChronicBurnout #MotherDaughterJourney #WritingAdventure #AmericanHistory #EachOneTeachOneCollegeStipend

Jaksot(226)

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strat...

30 Syys 202550min

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burn...

30 Syys 202535min

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

In this episode of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Dr. Adam “Dutch” Hazlett, professor, disability inclusion expert, and Fulbright Specialist in Education, to explo...

30 Syys 20251h 2min

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington welcomes Tanya Roberts, AuDHD artist, meditation teacher, and founder of Mindfulne...

28 Syys 202547min

217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being

217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being

In this Self Care September: Exploration of Stillness episode of Beyond Chronic Burnout, host Carole Jean Whittington is joined by meditation teacher, author, and global wellness leader Kevin Ellerton...

27 Syys 202551min

216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee

216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee

In this second episode of our Self Care September: Exploration of Stillness series, I’m joined by Amalia Maria Lee, founder of The Root Method, movement and breath therapist, and holistic healthcare p...

25 Syys 202556min

215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System

215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System

We’re kicking off our Self Care September: Exploration of Stillness series with a powerful conversation you don’t want to miss. I’m joined by Emma Treharne, Founder of Nuveya Life, who brings over 30 ...

25 Syys 20251h 5min

214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'

214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'

What would happen if you pressed pause on every “should” in your life? In this episode of Beyond Chronic Burnout, Alice—one of our Accelerate members and a founding participant in The UnVeiling Method...

11 Syys 202534min

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