Weird But Effective Breathing Technique For Stress

Join me for a quick chat about a breathing technique I discovered that is calming your girls nerves and I think It will calm yours too! Let's try it together for 7 days every morning and report back how we are feeling! If you are experiencing DP/DR, and would like me to send you my reading materials and audios that helped me to fully recover, please reach out to me and I would be happy to help you! Instagram & Twitter: @toyadeezworld Facebook: Analog Girl Podcast Email: analoggirlpodcast@gmail.com Please follow, rate, comment and subscribe Catch Analog girl on Itunes, Sticher, and Tunein Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: https://itunes.apple.com/us/podcast/analog-girl-podcast/id1396317476?mt=2 Contact Analog Girl Email: analoggirlpodcast@gmail.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast