Dispelling the Myths of Maternal Wellness

This week, Scheana is joined in the studio by Nia Sanchez (Bravo’s “The Valley”) and clinical psychologist Dr. Jenny Yip (Author of “Hello Baby, Goodbye Intrusive Thoughts”) to discuss all things maternal mental health. Scheana & Nia get candid about navigating their struggles with postpartum disorders in front of reality TV cameras, while Dr. Yip provides feedback on the best ways to address these issues: What to look out for? When to seek help? Best treatment options? How can your partner be most supportive?

Other topics covered include the unique struggles of parenting multiples, the stigma around discussing pregnancies in the first trimester, girls being held to higher standards than boys (& data showing that they receive less allowance), the importance of self-maintenance over self-care, and why you should replace positive thinking with optimistic thinking. Plus, Nia currently has 3 kids under 3yo, but does she have plans to make it 4-under-4? Tune in to find out!

Follow us: @scheana @scheananigans

Guests: @realniasanchez @drjennyyip

The video version of this episode will be available on Scheana’s YouTube page on Friday, August 23rd.

Hello Baby, Goodbye Intrusive Thoughts by Dr. Jenny Yip – Available at www.dryip.com.

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