Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart

Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart

Is it possible to strive for the utmost excellence without sacrificing your mental health? Can you care deeply about a pursuit without attaching your entire identity to it? Drawing from recent Olympic examples, these are the big questions, important, and timely questions that Brad and Steve wrestle with on this episode. This one is a must-listen for anyone serious about getting the most out of themselves in a healthy way, and also teachers, parents, coaches, and other leaders.

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The post Excellence, Mental Health, and the Olympics: Going Hard Without Falling Apart appeared first on The Growth Equation.

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