#351 Is Touching Receipts Dangerous, How Much Magnesium Is Too Much - Siim Land Q&A

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Timestamps:

• 00:10 What Brand of Glycine
• 02:14 Best Drink During Workout
• 04:13 10 Grams of Glycine?!?
• 05:10 How Often Do I Eat Now
• 06:30 How to Lower ApoB
• 09:00 Sauna Morning vs Evening
• 10:01 How to Raise White Blood Cells
• 12:12 Is Touching Receipts Dangerous
• 13:53 Should You Take Ice Cubes to Sauna?
• 15:23 How Much Magnesium Do You Need
• 18:27 Farmed vs Wild Salmon
• 19:45 Supplements for Circadian Mismatch
• 21:26 How Much Do I Weight
• 21:48 Low Reps vs High Reps Muscle Growth
• 23:55 Should You Use Sunscreen

And much more

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