#352 Does Daytime Napping Age You Faster, Is Fried Food Healthy and More - Q&A w/ Siim Land

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Timestamps:

• 00:10 Opinion on Mewing
• 03:48 Optimal Levels for All Biomarkers
• 06:15 Tips for Libido
• 08:09 Healthiest Salts
• 10:00 Lion's Mane and Microdosing
• 11:55 Is Fried Food Healthy in Olive Oil
• 15:14 How to Fix Sleep Apnea Naturally
• 17:48 How to Stop Going to the Bathroom At Night
• 20:54 Does Daytime Napping Age You Faster
• 23:12 Raw Cacao and Coffee
• 25:22 Is Sourdough Bread Healthiest
• 26:42 Is Natto Good for Spermidine
• 27:52 Thoughts on Maple Syrup
• 29:45 What Shampoo and Skin Care I Use

Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei