#394 How Your Beliefs Shape Your Health and Success in Life - Vishen Lakhiani

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Timestamps:

• 01:44 How Vishen Got Into Meditation
• 06:10 Are Affirmations Effective
• 11:43 Alitura Naturals
• 12:22 How Your Subconscious Mind Controls Your Life
• 16:55 Running vs Muscle Building
• 22:14 Six Phase Meditation
• 32:22 Meditation and Longevity
• 33:29 Power of Placebo
• 38:55 Vishen's Daily Routine
• 44:05 How Vishen Sets Goals

Vishen Lakhiani Instagram: https://www.instagram.com/vishen/

Join me at the next retreat: https://aiwo.com/pages/healthacation