Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita
Weightlifting House10 Marras 2023

Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never touch those weights. Why do we see such a variation in abilities?

For us, this is an important question to answer. Most people will never be able to load those milestone weights onto the bar. Here's how we help them get there.

Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs, as well as world-class form check help from coaches in the Performance Community.

Follow Seb Seb Ostrowicz (@seb_ostrowicz) • Instagram photos and videos
Follow Josh Joshua Gibson, MSc (@josh_philwl) • Instagram photos and videos
Follow Max Max Aita (@max_aita) • Instagram photos and videos
Follow WH Weightlifting House (@weightlifting_house) • Instagram photos and videos

Jaksot(691)

Abdo & Liu Huanhua Hit New PRs | WL News Show

Abdo & Liu Huanhua Hit New PRs | WL News Show

IT'S SHORTS SZN! https://store.weightliftinghouse.com/collections/shorts-mensAbdo Younes snatches an unofficial world record, Liu Huanhua clean & jerks a new personal best, Seine Stowers hang clean 15...

26 Maalis 22min

Pyrros Dimas and the Coach-Athlete Relationship | With Seb & Josh

Pyrros Dimas and the Coach-Athlete Relationship | With Seb & Josh

Prompted by Pyrros Dimas leaving USAW, Seb and Josh discuss the different coach-athlete relationships they’ve seen in international training halls, focusing particularly on Team USA and Team GB.Here y...

23 Maalis 1h 8min

Karlos Nasar is Building to Something Big! | WL News Show

Karlos Nasar is Building to Something Big! | WL News Show

Karlos Nasar is back posting his lifting, Pyrros Dimas leaves USAW, and Enzo Kuworge returns under a new flag! All of that, and more, in this week's episode of the WLHOUSE News Show.Here you go! 👇Sho...

20 Maalis 20min

Global weightlifting numbers? What Happened to Max? & More! Q&A

Global weightlifting numbers? What Happened to Max? & More! Q&A

On this week's episode of the WLHOUSE podcast Seb and Josh answer your weightlifting questions. They discuss how many active weightlifters and fans exist in the world, why Max isn't on the commentary ...

16 Maalis 1h 4min

What is happening in the USA??? WL NEWS

What is happening in the USA??? WL NEWS

In this week's episode of the WLHOUSE News Show we cover the incredible lifting from the Arnold Sports Fest, including Olivia Reeves, Mattied Rogers, and the other women who made world championships m...

12 Maalis 20min

Arnold Champs Recap (WOW!) with Seb & Josh

Arnold Champs Recap (WOW!) with Seb & Josh

This week Seb and Josh caught up after the absolute insanity that was the Arnold Sports Festival. Unofficial world records, 6/6 performances, world championships medalling totals... All of that, and m...

11 Maalis 1h 9min

Huge Squat Jerks are Taking Over! WL News Show

Huge Squat Jerks are Taking Over! WL News Show

Abdo Younes clean and jerks 210kg, Mexico's new 55 Joseline Gonzalez is extraordinary, and Sophie Shaft hits a massive PR total. All of that, and more, in this week's episode of the Weightlifting Hous...

4 Maalis 17min

The Roast of Weightlifting House (Seb)

The Roast of Weightlifting House (Seb)

Several weeks ago our audience sent in their roasts, hot-takes, and truths about Seb. No holds were barred in this one as attacks rained down on him on a host of topics, from the quality of the YouTub...

23 Helmi 55min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
runners-high-podcast
rss-piippuhylly
suomen-f1-podcast
rss-kuninkuusluokka-f1-podcast
wicked-game
rss-kiuas
rss-235-podcast
rss-oisko-betaa
havuja-kengissa
pelin-henki
rss-rakkaudesta-lajiin
rss-r5-athletics-and-health
rss-kaukaan-paaty
rss-iloa-liikkeella