How To Install The Nightly 3 Routine
The Daily Mastery Podcast by Robin Sharma8 Syys 2020

How To Install The Nightly 3 Routine

The Nightly 3 routine involves simply writing down three great things that happened to you during your day. The brain has a negativity bias we need to relentlessly fight against. This primitive instinct served us 1000+ years ago. Destroys our brilliance today. Noticing items to be grateful for is the antidote to apathy. And the cure for stagnation.

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